Yoni Ashar on Neuroplastic Pain
The One You Feed22 Helmi 2022

Yoni Ashar on Neuroplastic Pain

Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop novel neuroscience-based treatments for chronic pain. Yoni is a post-doctoral associate at Weil-Cornell Medicine and completed his doctorate at the University of Colorado. In this episode, Eric and Yoni Ashar discuss the indicators of and evidence-based treatment for Neuroplastic Pain. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Yoni Ashar and I Discuss Neuroplastic Pain and… The indicators of Neuroplastic Pain The difference between Short Term vs Chronic Pain Where the body pain lives in the brain The evolutionary role of pain in life The #1 thing that drives the Neuroplastic Pain network How you can eliminate pain by changing various mind-brain pathways The 3 habits that trigger fear and exacerbate pain Evidence-based ways to treat Neuroplastic Pain The problems that come from the brain’s misperception of threat to the body Somatic Tracking Ways to pay attention without fear Corrective Experience Pain Reprocessing Therapy (PRT) Yoni Ashar’s Links: Yoni’s Website Twitter When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you! If you enjoyed this conversation with Yoni Ashar you might also enjoy these other episodes: Living with Chronic Pain with Sarah Shockley Living with Chronic Illness with Toni Bernhard See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(972)

Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab

Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab

In this episode, Nedra Glover Tawwab talks about why family relationships are so hard and what actually helps navigate them. She explores the complexities of family dynamics, self-sabotage, and why p...

30 Tammi 1h 4min

How To Cultivate Excellence in a Chaotic World with Brad Stulberg

How To Cultivate Excellence in a Chaotic World with Brad Stulberg

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple f...

27 Tammi 1h 11min

Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson

Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple f...

23 Tammi 1h 6min

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple f...

20 Tammi 1h 1min

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and pe...

16 Tammi 1h 7min

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and beha...

13 Tammi 1h 3min

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost m...

9 Tammi 1h 11min

Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier relationship with technology. He explores common pitfalls—like avoidance, anxiety, and judgment—and shares pract...

6 Tammi 58min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla