Alex Riley on Emerging Perspectives on Depression

Alex Riley on Emerging Perspectives on Depression

Alex Riley is an award-winning science writer. In 2019 he received a Best Feature award from the Association of British Science Writers for his reporting on the Friendship Bench, a project that began in Zimbabwe in 2006. Alex’s articles have been published by New Scientist, Mosaic, Nautilus Magazine, the BBC, and others. In this episode, Alex and Eric talk about his new book, A Cure for Darkness: The Story of Depression and How We Treat It. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Alex Riley and I Discuss Emerging Perspectives on Depression and… A Cure for Darkness: The Story of Depression and How We Treat It Eric’s telltale sign he’s in a depressive episode The cause of Alex’s most recent depressive episode Eric and Alex’s experiences taking SSRIs for depression How he makes the decision to come on and off antidepressants His experience of psilocybin treatment for depression The role of nutrition in supporting his mental health and wellness A working definition of depression The connection between depression and “thinking too much” The “P” factor – an idea that all mental illnesses are fundamentally connected at their root The winners curse Eric’s experience with LSD earlier in life Alex Riley links: Alex’s Website Twitter When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you! If you enjoyed this conversation with Alex Riley, you might also enjoy these other episodes: Strategies for Depression with Therese Borchard Recovering from Depression with Brent Williams See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1004)

Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo

Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo

In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how s...

16 Syys 20251h 9min

From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush

From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush

In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public...

12 Syys 202555min

Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport

Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport

In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like prog...

9 Syys 20251h 12min

Embracing the Full Spectrum of Emotions: A Guide to Mindfulness and Self-Discovery with Tara Brach

Embracing the Full Spectrum of Emotions: A Guide to Mindfulness and Self-Discovery with Tara Brach

In this episode, Tara Brach explores embracing the full spectrum of emotions, providing a guide to mindfulness and self-discovery. She helps us experiment with a variety of approaches that are guided ...

5 Syys 202551min

The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara

The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara

In this episode, Vauhini Vara discusses the hidden costs of technology and our search for selfhood. She explains how we live in a world where technology functions as both a lifeline and a trap—offerin...

2 Syys 20251h 3min

Why Chasing Goodness Keeps Us Stuck with Elise Loehnen

Why Chasing Goodness Keeps Us Stuck with Elise Loehnen

In this episode, Elise Loehnen explains why chasing goodness keeps us stuck and how to choose wholeness instead. For so many of us, the drive to be “good” shapes how we show up – as friends, partners,...

29 Elo 20251h 19min

Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel

Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel

In this episode, Cyndie Spiegel discusses finding hope when life isn’t okay and the power of microjoys. Cyndie shares her personal journey through profound loss and illness, explaining how micro joys,...

26 Elo 20251h 9min

The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett

The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett

In this episode, Dr. Lisa Feldman Barrett explains the science of emotions and how your brain predicts your feelings. She further explains that because emotions are made and not hardwired, this means ...

22 Elo 202552min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-rahamania
adhd-podi
kesken
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
psykologia
rss-narsisti
rss-niinku-asia-on
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-keho-mieli-ja-tekoaly-2
rss-tfa-8020-podcast