Oliver James on Breath and Body Work Practices
The One You Feed1 Heinä 2022

Oliver James on Breath and Body Work Practices

Oliver James is a body-led psychotherapist and breathworker known for integrating breath, movement, and body work to support personal transformation and self exploration. Eric and Oliver discuss his book, 21 Breaths: Breathing Techniques to Change Your Life But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Oliver James and I Discuss Breath and Body Work Practices and … His book, 21 Breaths: Breathing Techniques to Change Your Life Defining body led psychotherapy and how it connects breath and movement How our bodies hold trauma and stress Discovering a practice that works for you The importance of patience and slowing down Learning to notice discomfort and remembering to practice breathwork His trademarked “Geometric Breathing” of visualizing shapes as you breathe The importance of nose breathing as opposed to mouth breathing Oliver James links: Oliver’s website Instagam Facebook By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Oliver James, check out these other episodes: The Science of Breathing with James Nestor Wellness and Breathwork Practices with Josh Trent See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(977)

Peter Singer

Peter Singer

Please Support The Show With a Donation   This week we talk to Peter Singer Peter Albert David Singer, is an Australian moral philosopher. He is the Ira W. DeCamp Professor of Bioethics at Princeton U...

17 Touko 201753min

Kurt Gray

Kurt Gray

Photo Kris Snibbe/Harvard News Office     Please Support The Show With a Donation   This week we talk to Kurt Gray Kurt Gray is an assistant professor at the University of North Carolina, Chapel Hill....

10 Touko 201745min

Sam Weinman

Sam Weinman

Please Support The Show With a Donation   This week we talk to Sam Weinman about losing Sam Weinman is Golf Digest’s digital editor. He previously covered professional golf and the NHL for Gannett New...

3 Touko 201740min

Tom Asacker

Tom Asacker

[powerpress] Please Support The Show With a Donation   This week we talk to Tom Asacker Tom Asacker, a popular speaker and acclaimed author, is recognized by Inc. Magazine, M.I.T., and Y.E.O. as a pas...

26 Huhti 201747min

Sarah Kaufman

Sarah Kaufman

Please Support The Show With a Donation   This week we talk to Sarah Kaufman about grace SARAH L. KAUFMAN is a Pulitzer Prize-winning critic, author, journalist and educator. For more than 30 years, s...

19 Huhti 201747min

Joey Svendsen: Depression and Fundamentalist Christianity

Joey Svendsen: Depression and Fundamentalist Christianity

Please Support The Show With a Donation   This week we talk to Joey Svendsen Joey Svendsen grew up in Charleston, SC and received a degree in Elementary Education from Winthrop University in 1999. Aft...

12 Huhti 201747min

Mini Episode: Depression

Mini Episode: Depression

Mini Episode: Depression See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-...

9 Huhti 20177min

Mark Shapiro

Mark Shapiro

Please Support The Show With a Donation   This week we talk to Mark Shapiro about being authentic Mark Shapiro is a former marketing director at Showtime Networks Inc., Mark left his six-figure corpor...

5 Huhti 201746min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-valo-minussa-2
aamukahvilla
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
kesken
jari-sarasvuo-podcast
salainen-paivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla
filocast-filosofian-perusteet