How to Break Free from Achiever Fever with Claire Booth
The One You Feed27 Tammi 2023

How to Break Free from Achiever Fever with Claire Booth

In this Episode, You'll Learn: What “achiever fever” is and the negative health effects that are linked to it How we often tie happiness and self worth to achieving and how to shift that perspective Why the inner critic often shows up and how we can learn to effectively deal with it How we can recognize our powerful default behaviors, learn to pay attention to how they distract us How to learn to worry less by accepting what we can’t change and practicing letting go To learn more about Claire Booth, click here See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot

Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot

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Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey

Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey

You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charl...

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How to Recognize the Hidden Signs of Burnout with Leah Weiss

How to Recognize the Hidden Signs of Burnout with Leah Weiss

What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organiza...

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The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara

The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara

What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seem...

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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)

Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)

In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Ze...

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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)

Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between eff...

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Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday

Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday

In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great...

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Failure as Fertilizer: Learning to Bloom Again with Debbie Millman

Failure as Fertilizer: Learning to Bloom Again with Debbie Millman

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