How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust

How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust

Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? These misconceptions can lead us to isolate ourselves and feel shame about our own struggles. Ginny and Brandi are here to share the power of normalizing our human experiences and how it can dissolve shame and create meaningful connections between us. This is the first episode of a special 5-episode series we’re releasing called “Something To Normalize”. Embracing the universality of human experiences that lead to deeper connections Defining what it means to “normalize” something and how powerful it can be Recognizing and learning to tackle the risks associated with normalizing detrimental behavior and attitudes Harnessing the strength in vulnerability and cultivating spaces for open honesty Talking about difficult experiences as an antidote to shame Opening up about personal journeys while safeguarding your growth with healthy boundaries To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bonus Re-Release: Andrew Solomon

Bonus Re-Release: Andrew Solomon

Andrew Solomon is a writer and lecturer on politics, culture and psychology.Solomon’s newest book, Far From the Tree: Parents, Children, and the Search for Identity, published on November 13, 2012, wo...

15 Marras 201437min

Dan Wilson

Dan Wilson

[powerpress]  This week we talk to Dan WilsonThis is another interview that has great personal significance to us. Dan was part of Trip Shakespeare which is one of Eric's all-time favorite bands. He a...

10 Marras 201442min

Alex LIckerman

Alex LIckerman

Alex Lickerman is a physician, former assistant professor of medicine and director of primary care, and current assistant vice president for Student Health and Counseling Services at the University of...

4 Marras 201445min

Jordan Harbinger

Jordan Harbinger

[powerpress]  This week we talk to Jordan Harbinger about the power of awareness and intentionJordan Harbinger is the founder of The Art of Charm. The Art of Charm helps men to improve their social sk...

30 Loka 201442min

Mini Episode 10: Setbacks and Dissapointments

Mini Episode 10: Setbacks and Dissapointments

"A setback is not permission to abandon your plans" - Chris Brogan Eric talks about handling setbacks and disappointmentsSee omnystudio.com/listener for privacy information. See Privacy Policy at http...

26 Loka 201410min

Joel Zaslofsky

Joel Zaslofsky

Joel Zaslofsky is the founder of The Value of Simple website and podcast. He is an author, speaker, and curator. He the author of Experiencing Curating: How to Gain Focus, Increase Influence and Simpl...

22 Loka 201445min

Kristoffer Carter

Kristoffer Carter

This week we talk to Kristoffer Carter about building an Epic LifeKristoffer Carter ("kc") is a meditation expert for rapid growth start-ups, facilitator, & experience designer for Good Life Project, ...

14 Loka 201456min

Mini Episode- 7 Habits of Highly Effective People

Mini Episode- 7 Habits of Highly Effective People

A brief preview from the upcoming 7 Habits of Highly Effective People course offered by The One You FeedSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/pri...

13 Loka 20146min

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