How to Embrace Your Authentic Self with Carmen Rita Wong
The One You Feed15 Elo 2023

How to Embrace Your Authentic Self with Carmen Rita Wong

Carmen Rita Wong shares her personal journey of unearthing her shifting identities and how she learned to cultivate compassion towards herself and others. She discovered how to embrace the opportunities for personal growth that arose from her childhood trauma and inner conflicts. Her story will inspire you to see how growth and transformation are possible, even in the face of adversity. In this episode, you’ll be able to: Dive into the transformative power of understanding and compassion when facing internal battles Discover the fine line between understanding and forgiveness, and realize how acknowledging others’ actions doesn’t shift your personal accountability Unveil the complexities of human nature and explore how our upbringing shapes us Find the balance between dealing with past influences and fully owning up to one’s decisions To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Journey to Self Discovery and Sobriety with Matthew Quick

A Journey to Self Discovery and Sobriety with Matthew Quick

In this episode, Matthew Quick shares his insights of his journey to self-discovery and sobriety. His experience in Jungian analysis provides a unique perspective for listeners. Matthew also offers hi...

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The Beauty and Power of Friendship with Will Schwalbe

The Beauty and Power of Friendship with Will Schwalbe

In this episode, Will Schwalbe shares some of his insights and experiences about forming deep friendships in adulthood. He discusses his latest book about an unlikely friendship that formed years ago ...

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How to Cope with Burnout with Emma Gannon

How to Cope with Burnout with Emma Gannon

In this episode, Emma Gannon offers a unique perspective on how to cope with burnout by embracing self-compassion. Her personal journey through burnout and the resulting year of introspection has equi...

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How to Embrace Change for an Authentic Life with Najwa Zebian

How to Embrace Change for an Authentic Life with Najwa Zebian

In this episode, Najwa Zebian shares her profound understanding of how to embrace change for an authentic life. Her personal journey, marked by overcoming challenges and transforming pain into wisdom,...

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How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang

How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang

In this episode, Iain Thomas and Jasmine Wang discuss their work with artificial intelligence and how they used AI to answer life’s biggest questions. They explore the benefits and complexities of art...

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How to Be the Love You Seek with Dr. Nicole LePera

How to Be the Love You Seek with Dr. Nicole LePera

In this episode, Dr. Nicole LePera explores how to be the love you seek as she delves into the profound impact of emotional connection with oneself on fostering authentic relationships with others. Sh...

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You Might Also Like: ADHD Aha! from Understood.org

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Today we’re doing something a little different.  I am sharing an episode of another podcast.  It’s called ADHD Aha! And it’s hosted by Laura Key.  It includes candid stories from people who share the ...

19 Touko 202426min

Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari

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In this episode, Johann Hari explores the complexities of obesity and weight loss drugs. He dives into the seemingly simple relationship between our food choices and innate biological responses. Refle...

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