The One You Feed15 Elo 2023

How to Embrace Your Authentic Self with Carmen Rita Wong

Carmen Rita Wong shares her personal journey of unearthing her shifting identities and how she learned to cultivate compassion towards herself and others. She discovered how to embrace the opportunities for personal growth that arose from her childhood trauma and inner conflicts. Her story will inspire you to see how growth and transformation are possible, even in the face of adversity. In this episode, you’ll be able to: Dive into the transformative power of understanding and compassion when facing internal battles Discover the fine line between understanding and forgiveness, and realize how acknowledging others’ actions doesn’t shift your personal accountability Unveil the complexities of human nature and explore how our upbringing shapes us Find the balance between dealing with past influences and fully owning up to one’s decisions To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kokeile Premiumia

Nauti 14 päivää ilmaiseksi

Tilaa Premium

Jaksot(983)

Spring Washam: Meditation, Ayahuasca, Trauma and Depression

This week we talk to Spring Washam Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member and core teacher at the East Bay Meditation Center...

16 Elo 201751min

Bonus: Eric Interviewed on Awesome at Your Job Podcast

Eric is interviewed on Awesome at Your Job podcast. Lot's of the key ideas from the show are discussed here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.co...

13 Elo 201739min

Akshay Nanavati- Fear and Depression

This week we talk to Akshay Nanavati After overcoming drug addiction, alcoholism, PTSD from fighting the war in Iraq and recovering from the brink of suicide, Akshay Nanavati has since explored the mo...

8 Elo 201743min

Eric Barker: Success and Happiness

This week we talk to Eric Barker Eric is a thought leader in the field of success. His humorous but practical blog, Barking up the Wrong Tree, presents science-based answers and expert insight on succ...

1 Elo 201751min

Gregg Krech: Procrastination, Taking Action and Mindfulness

This week we talk to Gregg Krech GREGG KRECH is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work has been featured in THE SUN magazine, Tricycle, S...

26 Heinä 201741min

Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy

Please Support The Show With a Donation This week we talk to Matthew Quick Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook, which was made into an Oscar-winning...

18 Heinä 201756min

Russ Harris Part Two

Please Support The Show With a Donation This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert in acceptance and commitment therapy (ACT). His bo...

11 Heinä 201734min

Russ Harris

5 Heinä 201747min

Kaikki yhdessä sovelluksessa

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi yhdessä paikassa.

Sinulle valikoitua sisältöä

Podme-sovelluksessa kokoat suosikkisi helposti omaan kirjastoosi. Saat meiltä myös kuuntelusuosituksia!

Jatka kuuntelua koska tahansa

Voit jatkaa siitä mihin jäit, myös offline-tilassa.

Premium

9,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa

Aloita 14 päivän kokeilu

Premium

13,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa
Yksi lisäkäyttäjä

Kokeile 14 päivää maksutta

Suosittua kategoriassa Koulutus

Tarinat ja äänet, joita rakastat kuunnella

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi

Lue lisää