Special Episode: Tips for Living in Close Quarters
Many of us are staying at home right now because of the COVID-19 pandemic and if you live with people, chances are you have had moments of feeling irritated, frustrated, or annoyed as a result of bein...
21 Huhti 202050min
Dr. Christian Conte on Radical Anger Management
Dr. Christian Conte is one of the country’s most accomplished mental health specialists in the field of anger and emotional management. He specializes in working in the prison system with people convi...
14 Huhti 202054min
Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help In this mini episode, Eric shares hel...
11 Huhti 202012min
Mark Nepo on Connecting to What Matters
Mark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for 40 years. Mark is a New York Times #1 selling author who has published numerou...
7 Huhti 202049min
Adreanna Limbach on Befriending our Difficult Feelings
Adreanna Limbach is a head-teacher at MNDFL Meditation Studios in New York City. Adreanna’s work has been featured in the New York Times, Women’s Health, Refinery 29, and Yoga Journal. Her new book is...
31 Maalis 202052min
Special Episode: How to Work with Anger
So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, Eric reached out to several previous guests of the show to a...
27 Maalis 202050min
Special Episode: Crisis Strategies for Mental and Emotional Health
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help As the COVID-19 pandemic intensified ...
24 Maalis 20201h 16min
Special Episode: How to Work From Home
As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The One Y...
20 Maalis 202056min
