Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)
Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. ...
30 Heinä 202445min
Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant Hyeseung Song (241)
“Being Asian American means living in two worlds, and finding your place in both.” Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung’s experiences growing up as an...
16 Heinä 20241h 10min
Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall – Replay (240)
Let’s revisit the “Felt Sense” Polyvagal model Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the concept of “felt sen...
2 Heinä 202448min
Managing Intense Feelings for Kids and Grownups with Lindsey Kealey (Replay) – (238)
3 Kesä 20240s
Security Individually, Relationally, and in Community with Ann & Sue 3 of 3 (237)
Part 3 of 3 – Let’s talk about deepening security relationally Curiosity, emotional honesty and discernment… magic ingredients to preserve and express your security. Ann and Sue focus on context over ...
21 Touko 202429min
Shifting Activation Levels: Part II of Secure Relating with Ann & Sue (236)
The party isn’t over quite yet. This is part 2 of 3 of our behind-the-scenes look at our book journey. Following the launch of the book, our virtual party, and our Modern Attachment conference in Aust...
7 Touko 202426min
Holding Your Own – Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)
It’s finally here! Secure Relating: Holding Your Own in an Insecure World is out now! After years of hard work, Sue and Ann could not be more excited to celebrate the release of their book. Today’s ep...
30 Huhti 202451min
