163. How to Connect in a Lonely World with Kasley Killam
Financial Feminist18 Kesä 2024

163. How to Connect in a Lonely World with Kasley Killam

What if the secret to living a longer, healthier, and happier life is simply to connect more with others? It’s an interesting idea — and one that our guest today happens to be an expert in. In this episode of Financial Feminist, Tori sits down with renowned social health expert, Kasley Killam, MPH to discuss the concept of social health and how it affects our minds, bodies, and overall happiness. This conversation covers some surprising facts about loneliness, especially after COVID, and how even small interactions can make a big difference. We'll also talk about the pros and cons of social media when it comes to our connections. You'll learn how some simple changes can have a major impact on your life. Whether you're an introvert or an extrovert, this episode is packed with practical tips to combat loneliness and build stronger relationships. To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Visit Kasley’s website to connect! Learn more about your ad choices. Visit megaphone.fm/adchoices

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196. 5 Steps to Conquer Your Money Fears

196. 5 Steps to Conquer Your Money Fears

Happy Halloween! In today’s episode, I'm sharing some of my favorite spooky memories — like the creative costumes my dad and I made together — and using the holiday spirit to tackle something that hau...

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Senator Elizabeth Warren on Childcare, Housing, and Inflation

Senator Elizabeth Warren on Childcare, Housing, and Inflation

Hey Financial Feminists! I'm so excited to bring you today's episode — I had the incredible honor of sitting down with Senator Elizabeth Warren! For those who don't know, she's a fearless advocate for...

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195. The "Good Girl" Trap (and How to Break the Patriachy's Rules) with Elise Loehnen

195. The "Good Girl" Trap (and How to Break the Patriachy's Rules) with Elise Loehnen

Content warning: conversations surrounding disordered eating, sexual assault, rape Hey Financial Feminists! Today’s conversation is one that’s going to challenge the way you see yourself and the worl...

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194. How Project 2025 Will Affect Women, LGBTQIA+, Abortion Rights, and More with Journalist Amanda Becker

194. How Project 2025 Will Affect Women, LGBTQIA+, Abortion Rights, and More with Journalist Amanda Becker

Today's episode is an important one, and the contents will affect every woman you know. I chatted with Amanda Becker — a seasoned journalist who has covered national politics for nearly two decades — ...

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193. Financial Tips, Scripts, and Hacks with The Best One Yet (Live from Seattle!)

193. Financial Tips, Scripts, and Hacks with The Best One Yet (Live from Seattle!)

Welcome back Financial Feminists! I'm so excited to bring you this special episode recorded live in my hometown of Seattle with Nick and Jack from "The Best One Yet" podcast. We dive deep into the nit...

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192. How to Protect Your Money and Family with Estate Planning Expert Pamela Maass Garrett

192. How to Protect Your Money and Family with Estate Planning Expert Pamela Maass Garrett

Facing our own mortality isn't easy, but it's one of the most important conversations we can have for the sake of those we love. In this episode, I sit down with Pamela Maass Garrett, an award-winning...

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191. How to Actually Change Your Life (in 2 Steps!) with Science-Backed Manifestation Expert Mimi Bouchard

191. How to Actually Change Your Life (in 2 Steps!) with Science-Backed Manifestation Expert Mimi Bouchard

What if there was a NEW way to visualize that was 10x more effective? And what if that method was backed by science? In today's episode, I'm joined by Mimi Bouchard, the visionary founder of Superhuma...

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190. Keeping Insider Trading and Financial Corruption out of Politics with Sen. Jeff Merkley

190. Keeping Insider Trading and Financial Corruption out of Politics with Sen. Jeff Merkley

Are politicians putting their stock portfolios ahead of the people they represent? And how is that affecting our day to day lives? In today’s episode, I'm diving deep into a conversation that could re...

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