106 - Seeing the bigger picture with Men’s Health specialist Dr Jeff Foster

106 - Seeing the bigger picture with Men’s Health specialist Dr Jeff Foster

If you have a male partner, this episode is definitely one for them too. Dr Jeff Foster is a GP and Men's Health specialist who shares an interest with Dr Newson in hormones and the effects of them - or lack of them - on our lives and future health.

Together they discuss what makes up the specialities of Men's Health and Women's Health, and explain why seeing the bigger picture - one that looks at the whole person - is crucial to understanding and treating hormone deficiencies. Dr Foster discusses testosterone in men and how symptoms of low testosterone can mirror some menopausal symptoms. They discuss the benefits of testosterone on wider aspects of health, and caution is shared about the worrying popularity in some young men to use steroids and newer unregulated drugs such as SARMs.

Dr Foster's advice to women is to look at the men in your life and see if they're struggling with similar symptoms such as fatigue, brain fog, or low libido, and give them a nudge to speak to their doctor.

Dr Foster's 3 tips for men are:

  1. If you think you may have low testosterone, fill in the Adam Score which is 10 simple questions that indicate whether this might be a problem. Fill in the Adam Score here.
  2. Go and speak to your doctor if you are showing symptoms of low testosterone, don't be tempted to book a testosterone test yourself online.
  3. If your test results come back normal but you continue to have symptoms, try and see a Men's Health specialist doctor for further investigation and discussion.

Dr Foster's website is www.drjefffoster.co.uk and you can follow him on social media:

Instagram @drjefffoster

Twitter @doctor_jef

The British Society of Sexual Medicine has some useful guidance for healthcare professionals on managing testosterone deficiency, read this here.

Jaksot(323)

003 - Menopause & Depression - GP & Menopause Expert Dr Rebecca Lewis & Dr Louise Newson

003 - Menopause & Depression - GP & Menopause Expert Dr Rebecca Lewis & Dr Louise Newson

Symptoms of depression commonly occur during the perimenopause/menopause. Here, Dr Newson is joined by Dr Rebecca Lewis and together they discuss why symptoms can occur & ways of managing them with the right treatment. For many menopausal women, these symptoms are incorrectly diagnosed as depression; research shows around 70% of perimenopausal/menopausal women are inappropriately offered/given antidepressants. There is no evidence that antidepressants are beneficial for the low mood associated with changing hormone levels. Dr Rebecca Lewis' Thee Take Home Tips about Menopause and Depression: Low mood is a very common symptom during the menopause - you are not alone! There is a great treatment available and the right type and dose of oestrogen can really help these symptoms. HRT is safe and can be so beneficial for our mental health, as well as cardiovascular health and bone health. Find out more about Dr Rebecca Lewis

27 Kesä 201933min

002 - Improving Education About the Menopause - PCWHF Director, Karl Hamer & Dr Louise Newson

002 - Improving Education About the Menopause - PCWHF Director, Karl Hamer & Dr Louise Newson

In this episode, recorded in conjunction with the Primary Care Women's Health Forum, Dr Newson talks with PCWHF Director, Karl Hamer about Newson Health Menopause & Wellbeing Centre and her passion and determination to improve education about the menopause.  Primary Care Women's Health Forum

11 Huhti 201929min

001 - Symptoms and Effective Treatment for Women Experiencing the Menopause - Dr Sarah Ball & Dr Louise Newson

001 - Symptoms and Effective Treatment for Women Experiencing the Menopause - Dr Sarah Ball & Dr Louise Newson

In this first episode of a new podcast series recorded by Dr Louise Newson, founder and menopause specialist GP at Newson Health Menopause & Wellbeing Centre, Dr Newson discusses the symptoms and experiences of different patients with fellow GP and menopause expert, Dr Sarah Ball. Find out more about Dr Sarah Ball

19 Maalis 201937min

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