114 - Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh

114 - Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh

Dr Louise Newson’s new book, ‘Preparing for the Perimenopause and Menopause’ is now released by Penguin Life as part of the Penguin Life Experts series. Health journalist, Kat Keogh, worked with Dr Newson to write the book, and in this podcast episode they discuss the importance of creating factual and engaging information about the menopause, not just for women but their partners, children, friends and colleagues.

Kat Keogh has worked as a health journalist for 15 years and currently writes for a nursing journal. She collaborated with Dr Newson on her first book in 2019, the Haynes Manual on the menopause, and Kat is passionate about writing to not only educate but empower women in their perimenopause and menopause journey. Now that she has all this knowledge from working with Dr Newson, she is better prepared for menopause than her grandmother was, whose only means of coping was to go and shout down a well at the bottom of her garden!

Kat's 3 reasons to buy Dr Louise Newson’s new book:

  1. For women, it's all about empowerment. Have the knowledge to get the best treatment for you.
  2. For men, it’s a great window into understanding what’s happening in a woman’s life at this stage, whether that is your partner, friend or colleague.
  3. For a teenager, it will be an eye-opener. Teenage hormones and menopausal hormones can be an explosive combination. This book is very easy to read and can be digested in small chunks.

'Preparing for the Perimenopause and Menopause' published by Penguin Life, is out now and has reached Amazon's Number 1 Best Seller on its launch day, 26th August.

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Jaksot(368)

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36 - How Balance app is reshaping women’s hormonal health

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25 Marras 202530min

34 - Penny Lancaster: The truth about menopause care

34 - Penny Lancaster: The truth about menopause care

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18 Marras 202531min

33 - Menopause and the making of Riot Women with Sally Wainwright

33 - Menopause and the making of Riot Women with Sally Wainwright

Content advisory: this episode contains themes of mental health and suicide Many women experience menopause as more than hot flushes and periods stopping. It can also bring a deep sense of flatness, l...

11 Marras 202532min

32 - Tackling myths and misinformation in menopause

32 - Tackling myths and misinformation in menopause

Despite increased awareness, misinformation around menopause is still everywhere with outdated fears about hormone therapy, confusion over types of hormones and mixed messages about risks leaving many...

4 Marras 202529min

31 - Could it be perimenopause? How hormones influence the brain

31 - Could it be perimenopause? How hormones influence the brain

Many women reach their 40s and start feeling different. They find themselves more anxious, tired, forgetful or prone to migraines, without realising these are often early signs of perimenopause. In th...

28 Loka 202533min

30 - Challenging the invisibility of menopausal women with Liz Earle MBE

30 - Challenging the invisibility of menopausal women with Liz Earle MBE

Content advisory: this episode contains themes of suicide Too many women reach perimenopause and menopause only to feel unheard, unseen and underserved by the healthcare system. In this episode, Dr Lo...

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