114 - Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh

114 - Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh

Dr Louise Newson’s new book, ‘Preparing for the Perimenopause and Menopause’ is now released by Penguin Life as part of the Penguin Life Experts series. Health journalist, Kat Keogh, worked with Dr Newson to write the book, and in this podcast episode they discuss the importance of creating factual and engaging information about the menopause, not just for women but their partners, children, friends and colleagues.

Kat Keogh has worked as a health journalist for 15 years and currently writes for a nursing journal. She collaborated with Dr Newson on her first book in 2019, the Haynes Manual on the menopause, and Kat is passionate about writing to not only educate but empower women in their perimenopause and menopause journey. Now that she has all this knowledge from working with Dr Newson, she is better prepared for menopause than her grandmother was, whose only means of coping was to go and shout down a well at the bottom of her garden!

Kat's 3 reasons to buy Dr Louise Newson’s new book:

  1. For women, it's all about empowerment. Have the knowledge to get the best treatment for you.
  2. For men, it’s a great window into understanding what’s happening in a woman’s life at this stage, whether that is your partner, friend or colleague.
  3. For a teenager, it will be an eye-opener. Teenage hormones and menopausal hormones can be an explosive combination. This book is very easy to read and can be digested in small chunks.

'Preparing for the Perimenopause and Menopause' published by Penguin Life, is out now and has reached Amazon's Number 1 Best Seller on its launch day, 26th August.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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13 - HRT after 60: myths, facts and finding your own path with Ann Newson

13 - HRT after 60: myths, facts and finding your own path with Ann Newson

In this week’s episode, Dr Louise Newson is joined by her mother, Ann Newson, for a candid and deeply insightful conversation about HRT after 60, as requested by some ofour viewers.  Together, Dr Loui...

24 Kesä 202528min

12 - HRT, misinformation and navigating the menopause media minefield with Kaye Adams

12 - HRT, misinformation and navigating the menopause media minefield with Kaye Adams

'I'm a journalist, and I'm always trying to make sense of stories... that's just how my brain works. But I've never been able to make sense of this one... the whole HRT story, the information women ar...

21 Kesä 202536min

11 - Hormones and mental health: Ben West discusses how having hard conversations can save lives

11 - Hormones and mental health: Ben West discusses how having hard conversations can save lives

Content advisory: this podcast contains themes of mental health and suicide‘You're not just losing a person. You're losing all of those memories’In this week’s episode, Dr Louise Newson is joined by m...

10 Kesä 202532min

10 - Breaking down health taboos: Dr Karan Rajan on hormones, myths and patient power

10 - Breaking down health taboos: Dr Karan Rajan on hormones, myths and patient power

'Haemorrhoids is one of those embarrassing problems that a lot of people suffer from. There's a lot of taboos surrounding it, because people don't want to own up that they've got haemorrhoids. A lot o...

3 Kesä 202532min

09 - Ferne McCann talks motherhood, breathwork and perimenopause

09 - Ferne McCann talks motherhood, breathwork and perimenopause

In this week’s episode, Dr Louise Newson is joined by Ferne McCann, TV personality, reality star, entrepreneur, and co-founder of the wellness app Shoorah. Ferne first rose to fame on The Only Way Is ...

27 Touko 202531min

08 - Main Character Energy: How Fats Timbo transformed adversity into a self-worth manifesto

08 - Main Character Energy: How Fats Timbo transformed adversity into a self-worth manifesto

Award-winning content creator, comedian, and author Fats Timbo joins Dr Louise Newson for a powerful conversation on self-worth, confidence, and hormones. Fats, who has achondroplasia, shares how she ...

20 Touko 202529min

07 - It’s Probably Nothing: unpacking the pitfalls of women’s healthcare with Naga Munchetty

07 - It’s Probably Nothing: unpacking the pitfalls of women’s healthcare with Naga Munchetty

In this week’s episode, Dr Louise Newson is joined by broadcaster and journalist Naga Munchetty, known for her role on BBC Breakfast. Naga discusses her new book, It’s Probably Nothing, where she expl...

13 Touko 202534min

06 - Is food the best medicine? Dr Rupy breaks down the science of protein, fibre and more

06 - Is food the best medicine? Dr Rupy breaks down the science of protein, fibre and more

In this week’s episode, Dr Louise Newson is joined by her good friend Dr Rupy Aujla, a medical doctor, nutritionist, and founder of The Doctor’s Kitchen for a deep dive into his new book, Healthy High...

6 Touko 202527min

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