168 - The facts and fiction about menopausal skin with Dr Sajjad Rajpar

168 - The facts and fiction about menopausal skin with Dr Sajjad Rajpar

Dermatologist, Dr Sajjad Rajpar makes his third visit to the podcast this week to separate the facts from the fiction about skin changes in perimenopause and menopause and debunk some of the messaging around recent skin products marketed for menopause.

Dr Rajpar explains the importance of estrogen for skin and how HRT can prevent and heal damage to skin tissue such as leg ulcers, for example. The experts discuss the negative impact of skin product marketing on initially younger women and now menopausal women, and unpick some perceptions about what a ‘menopausal’ face cream will and won’t do for your skin.

Dr Rajpar’s three tips for problematic skin:

  1. For dry and irritable skin, avoid foaming and detergent based cleansers and use very gentle cleansing products or even a moisturising lotion to wash with. They may not lather or bubble but they do adequately remove dirt from your skin.
  2. Use a good moisturiser once or twice a day, consider a lotion in the day as it is lighter and use a cream at night.
  3. There are creams containing active ingredients that don’t have to rob the bank. Look for ingredients like retinol, vitamin C, and sunscreen.

You can visit Dr Rajpar’s website here www.midlandskin.co.uk and follow him on social media @dr.rajpar_dermatologist on Instagram.

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Jaksot(368)

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59 - Can you start HRT after 60? What the evidence shows

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58 – ADHD and the gap in hormone care for women

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57 – Bleeding on HRT: what’s normal and what’s not

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56 – Why confusion around contraception and hormones is failing women

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55 – HRT, breast cancer and the real risks of not taking hormones

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In this episode, Dr Louise Newson is joined by physician and author Dr Jeffrey Dach, who is the founder and Medical Director of the TrueMedMD Clinic in Florida and author of numerous books including B...

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54 - Menopause at 10 years old

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53 – Rosie Viva on bipolar disorder, hormones and mental health

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