Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn is a pioneering figure in the field of mindfulness and its integration into mainstream Western medicine and psychology. He is Professor of Medicine Emeritus at the University of Massachusetts Medical School, where he created both the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society. Kabat-Zinn is widely recognized for developing the Mindfulness-Based Stress Reduction (MBSR) program, which incorporates mindfulness meditation to help people manage stress, pain, and illness and is offered by medical centers, hospitals, and health maintenance organizations around the world. In addition to his academic and research work, he is the bestselling author of books like Wherever You Go, There You Are, and Full Catastrophe Living, the creator of The JKZ Meditations App, and a sought-after speaker who has conducted mindfulness workshops and retreats worldwide. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Jaksot(179)

David Whyte (Part 2)

David Whyte (Part 2)

David Whyte returns to continue his conversation in Part Two. David Whyte is a celebrated Irish poet, philosopher, and speaker whose career spans nearly forty years. Known for ten volumes of poetry an...

3 Loka 202556min

David Whyte (Part 1)

David Whyte (Part 1)

David Whyte is a celebrated Irish poet, philosopher, and speaker whose career spans nearly forty years. Known for ten volumes of poetry and multiple best-selling prose collections, Whyte’s latest coll...

1 Loka 20251h 28min

Tony Hawk

Tony Hawk

Tony Hawk is a professional skateboarder widely regarded as one of the most influential figures in the sport’s history. Rising to prominence in the 1980s and 1990s, he became known for pioneering tric...

24 Syys 20251h 29min

Andrew Huberman, Ph.D. (Part 2)

Andrew Huberman, Ph.D. (Part 2)

Dr. Andrew Huberman returns to continue his conversation in Part Two. Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology, psychiatry, and behavior sciences at Stanford Schoo...

19 Syys 20251h 39min

Andrew Huberman, Ph.D. (Part 1)

Andrew Huberman, Ph.D. (Part 1)

Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology, psychiatry, and behavior sciences at Stanford School of Medicine. His research centers on brain development, neural plast...

17 Syys 20251h 30min

Mark Ronson

Mark Ronson

Mark Ronson is a record producer, DJ, and songwriter. Beginning his career in the mid-1990s as a DJ, he gained wide recognition in 2006 for his work with Amy Winehouse and Christina Aguilera, earning ...

10 Syys 20251h 29min

Rick Rubin interviewed by Ian Rogers (Bonus episode)

Rick Rubin interviewed by Ian Rogers (Bonus episode)

In this bonus episode, Ian Rogers turns the tables and interviews Rick Rubin, recently named one of TIME Magazine’s 100 Most Influential People in AI, about The Way of Code: The Timeless Art of Vibeco...

5 Syys 202542min

Ian Rogers

Ian Rogers

Ian Rogers is a technology and business executive whose career spans music tech, luxury retail, and crypto. He began by building early music websites in the 90s, including one for hip-hop group The Be...

3 Syys 20251h 32min

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