Give Yourself Permission to Feel! Live from NYC

Give Yourself Permission to Feel! Live from NYC

This week’s podcast is a special Live show recorded in NYC! This podcast begins with a hilarious open from Dennis, and is filled with courageous, heart centered sharing and stories from both Rachel and audience members. Rachel reflects on what it means to consciously feel our feelings and how to consciously navigate your emotions, every day. It’s so important to give yourself permission to be the way you are! Learn how to lean into uncomfortable feelings, and process and do the work around your wounds and triggers. If you keep doing the work, you will gather enough healing moments where you can appreciate your feelings, and truly begin to work through the lessons they are teaching you. Grab a pen and your journal as Rachel guides the audience through stream-of-consciousness journaling and a heart opening sharing exercise. The audience has a chance to share with Rachel, and this episode is filled with beautiful, heartfelt stories while Rachel holds space for all to breathe, heal, feel, release and grow. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Competition and Jealousy - The Business of Yoga

Competition and Jealousy - The Business of Yoga

In this episode Rachel dives into the very sensitive subject of competition, jealousy and cattiness in the world of yoga and business. She shares her own stories of being on both sides of the spectrum...

2 Helmi 20181h 10min

Believe In The Good Things Coming with Nahko Bear

Believe In The Good Things Coming with Nahko Bear

In this episode Rachel is joined by her friend (and favorite musician!) Nahko Bear. Rachel shares the story of how she first connected to Nahko’s music and how it helped her move through the grief of ...

26 Tammi 20181h 23min

Magic Happens Where Your Comfort Zone Ends with Chris Burkard

Magic Happens Where Your Comfort Zone Ends with Chris Burkard

In this episode Rachel is joined by Chris Burkard: photographer, explorer, creative director, author and speaker. Chris has gained worldwide recognition for his photography and art over the past few y...

19 Tammi 20181h 7min

From Resentment to Kindness (with a Fever of 103)

From Resentment to Kindness (with a Fever of 103)

In this episode Rachel’s talks about anger and resentment. When we feel wronged or hurt, instead of lashing out, is there a way we can use challenging situations as a way to grow? As something she’s p...

12 Tammi 201858min

Turning Dreams Into Reality

Turning Dreams Into Reality

In this episode rachel records live on Instagram with thousands of people tuning in! Over 100,000 people tuned in to listen and ask questions. Rachel starts off by sharing how she went out dancing wit...

5 Tammi 20181h 17min

Setting Intentions and Manifesting Love

Setting Intentions and Manifesting Love

In this episode Rachel shares her intentions for 2018 and invites her listeners to join in. Setting intentions for the new year is a deeply spiritual practice and to find out what we want to manifest ...

29 Joulu 201759min

The Inappropriate Husband with Dennis Schoneveld

The Inappropriate Husband with Dennis Schoneveld

In this episode Rachel is joined by her husband Dennis for what might just be the most hilarious (and politically incorrect) episode ever. They have a conversation thats both relaxed, heated and sligh...

22 Joulu 20171h 14min

Family Business (and A Little Bit of Politics)

Family Business (and A Little Bit of Politics)

In this episode Rachel shares the story of how she left her baby for the first time ever to travel to Los Angeles for a photoshoot and how, inevitably, chaos ensued. From having an incredibly difficul...

15 Joulu 20171h

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