The Breakup Process
Sextras12 Huhti 2021

The Breakup Process

We hear time and time again, that in every relationship, you either get married or break up. That is to say, most of our relationships will ultimately end, and through another break up we must go.

Inspired by Honey's real life events!! (i.e. she recently went through a break up), this week we sit down and discuss the whole breakup process. In our segment we asked you to tell us about your worst breakups, or any general stories you have of times that you have been broke up with or have broken up with someone. Someone was genuinely followed by their ex to university, whilst someone else simply boils it down to 'right person, wrong time'. Ultimately, all break ups hurt, or suck in some kind of way.

We start talking about the build up to the break up; the beginning of the end. When the reasons to break up start showing up, and we discuss whether in previous breakups we saw any warning signs. In some cases, we can feel really blindsided, perhaps we are broken up with and given no reasons, perhaps we just don't think that those reasons are good enough. As the person being broken up with, it is easy to feel blindsided as we can turn a blind eye sometimes to what are actually signs that the relationship isn't going well, or that our partner or even we are unhappy. We discuss both perspectives of the 'build up', for the person that is doing the breaking up, it is a very different, and sometimes equally painfully experience (which is often looked over).

We then move on to the actual breakup. Is there a good way to break up with someone? There's probably no perfect way to break up with someone, we can't give you a step by step guide or a 'breakup template', because every situation and person is different. However, having a conversation, or series of conversations, in which both people feel heard and understood seems like the ideal. Although, realistically breakups are messy, or over text, or facetime calls, it's impossible to have 'the perfect breakup'.

And finally, the aftermath, the heartbreak, the putting the pieces back together. We talk about how wanting to remain friends can be quite problematic, but completely understandable. But here's the thing: it's quite hard to move on from someone that you still talk to, or see all the time, and so Maria swears that she will definitely block her ex after her next breakup. It can feel so hard, when someone that has become so engrained in your life, or your main point of contact, or in some ways your best friend is not there anymore, but we stress that it is more important to let them go, because you broke up for a reason. Honey tells us a little bit about her experience with a break up in a long distance relationship and how that has varied from her other relationships, and lets us know how she is dealing with it.

Your relationship ending doesn't mean you failed, or anyone failed, in any way. Not to sound too mushy, but every relationship has its purpose, and we learn from all our experiences, good and bad. We're here for you if you're going through it, we are too!

You can find us here:

Instagram: @sextraspodcast

Facebook: Sextras Podcast

Email: sextraspodcast@gmail.com

www.sextraspodcast.com

Don't forget to subscribe, review, and send us your stories, and we'll see you next week!

Produced by Mable Productions

Original music by Sacha Puttnam

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(119)

Relationship Reveal, Adjusting to Living With a Partner & (Finally) Getting Big Girl Jobs

Relationship Reveal, Adjusting to Living With a Partner & (Finally) Getting Big Girl Jobs

Sextras is back! Once again it's been a while but we promise it's for good reason and we get into why in this little catch up episode.We start with the headlines, namely revealing a new relationship, ...

4 Kesä 202450min

Towards A Positive Masculinity (with Ben Hurst)

Towards A Positive Masculinity (with Ben Hurst)

Our masculinity miniseries has been a little negative up until now (we’re aware of it at least!). But this week that all changes because we’re joined by Ben Hurst – activist, educator, and Head of Fac...

21 Marras 202353min

Unboxing Lovehoney's Advent Calendar & Learning How to Use Sex Toys

Unboxing Lovehoney's Advent Calendar & Learning How to Use Sex Toys

Christmas could not have come sooner with this episode as Lovehoney has sent us their 24-Day Advent Calendar to try and we’re opening it with their resident sexual wellness advisor, Sarah Tomchesson! ...

17 Marras 202344min

A Look Into Male Friendships

A Look Into Male Friendships

In the second episode of our Masculinity miniseries, we unpack everything to do with male friendships. While it comes as no surprise to some of us, the fact that men don’t have supportive friendships ...

13 Marras 202349min

What Is Masculinity in 2023?

What Is Masculinity in 2023?

Welcome to the first episode of our Masculinity miniseries! Masculinity has been under scrutiny the last few years: on one side, there are claims that masculinity is “toxic”, “fragile” or “in crisis”,...

6 Marras 202349min

Using Spirituality To Overcome Sexual Shame (With Kaamna Bhojwani)

Using Spirituality To Overcome Sexual Shame (With Kaamna Bhojwani)

In even the most accepting of households, children pick up on their parents’ beliefs about sex. If that includes restricting sex or teaching that it is inherently bad, that can lead to sexual shame th...

25 Syys 202340min

Read Porn! (With Aurore Founder Carly Pifer)

Read Porn! (With Aurore Founder Carly Pifer)

Have you ever had sex so good you wish you could freeze the memory in time? This week we’re joined by Carly Pifer, founder of Aurore, a curated collection of erotica written by and for women and LGBTQ...

4 Syys 202340min

Do Gen Z Want To Be Parents?

Do Gen Z Want To Be Parents?

There are so many stereotypes about Gen Z it’s hard to keep track of where they’re really at: they’re a sexless generation, they’re the most sensitive because they have a victim mentality. They want t...

14 Elo 202358min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-narsisti
rss-rahamania
rss-duodecim-lehti
rss-psykalab
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kesken
psykologia
rss-valo-minussa-2
rss-niinku-asia-on
rss-lasnaolon-hetkia-mindfulness-tutuksi
puhutaan-koiraa
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast