Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization17 Marras 2022

11 // Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try

Sentimental items. They are the things we keep because they have meaning to us. They are imbued with memories. Or perhaps they don’t mean a lot to us, but they belonged to a family member and remind us of that person.

Of course we should surround ourselves with things that have meaning to us, but when sentimental items become clutter because of how much we’re keeping (and where we’re keeping it- typically in dusty boxes), we need to really evaluate what we have any why.

Today we chat about 3 mindset hacks that will help make decluttering sentimental items easier. If you need help with yours, make sure to join us in our free Facebook group! We are doing a 30-day decluttering challenge to help you declutter before the end of 2022.

GIVEAWAY! Leave a written review on Apple Podcasts between now and November 30 at 11:59 PM EST to be entered into a drawing for a free decluttering book of your choice! Just take a screen shot and send it to me via Instagram or Facebook to be entered!

Resources Mentioned:

I Give You Permission to Throw Away Your Yearbook

Instead of "Does it Spark Joy", Ask This Question When Decluttering

A Sensory Approach to Decluttering Sentimental Items

Sentimental Item Worksheet

Episodes Mentioned:

Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

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I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

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253 // Building Sticky Habits That Work for Your Busy Mom Life - with Monica Packer from About Progress

You tell yourself that you’re going to get your life together - drink more water, journal, exercise, declutter. You do great for a few days and then your kid gets sick, or there’s an emergency at work...

3 Syys 53min

252 // Listener Question: Help! My Husband Wants to Keep More Than I Do

What happens when your partner has a completely different idea of how much stuff you should own? Today I’m answering a listener question about what to do when your stuff/clutter threshold is far diffe...

27 Elo 11min

251 // House Hushing: The Key to a Simple, Peaceful Home - with Myquillyn Smith

Do you feel overwhelmed in your home, even after you’ve decluttered? It may be that you need to “hush” it instead. Today I’m speaking to bestselling author Myquillyn Smith about her new book House Hus...

20 Elo 41min

250 // 25 Questions to Help You Live Clutter-Free

It’s the 250th episode of Moms Overcoming Overwhelm! To celebrate, I’m sharing 25 questions to ask yourself to help you live a clutter-free life! Thanks for all your support over the (almost) four yea...

13 Elo 16min

249 // One Mindset Shift That Makes Decluttering Easier

Decluttering can be hard because it seems like a constant tension between two things: holding on and letting go. But there is one mindset shift that has helped me break free of the prison of this dich...

6 Elo 12min

248 // Swedish Death Cleaning as an Act of Love - My Interview on Paring Down

I’m so excited to air my conversation with Shannon Leyko on her podcast Paring Down all about Swedish Death Cleaning. The crux of Swedish death cleaning is taking care of your stuff and your affairs n...

30 Heinä 46min

247 // Why You Can’t Let Go of Your Clutter (And How to Finally Get Rid of it Without The Guilt) - my interview on No Guilt Mom

Clutter is fraught with emotions - especially guilt - which makes it incredibly difficult to let things go. Combined with aspirations of who we “could” be if we only had the time and energy, it’s a wo...

23 Heinä 31min

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 15 - Navigating Packed Summers as a Busy Mom

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 15th episode of Coffee and Tea wit...

16 Heinä 49min