#348 Training/coaching methods & Other podcasts
In this episode, I answer questions on training/coaching methods and other podcasts.
18 Syys 201914min
#347 Nutrition before, during and after training
I answer a question on nutrition before, during and after training.Send questions tim@trainsmooth.com Website: www.trainsmooth.com
15 Syys 201913min
#346 Nerves + Power to weight + Cadence
In this episode, I wanted to touch a little more on some of the questions we have had in the past week.
5 Syys 201912min
#345 The Correct Bike Cadence
In this episode, I give the correct bike cadence you should be riding at.
4 Syys 201911min
#344 Road bike time trial
In this episode, I answer a question on doing triathlons on a road bike and wanting to get faster
1 Syys 20194min
#243 Race Nerves
In this episode, I answer a question on dealing with race nerves.
31 Elo 20194min
#342 Increase Bike Cadence
In this episode, I answer a question on how to increase bike cadence
27 Elo 20197min
#341 How to clean your heart rate strap
In this episode, I answer a question for an athlete about how to clean your heart rate strap.
26 Elo 20193min
