2.1: How to avoid stress, anxiety and depression during the COVID 19 outbreak: Especially for the over 70's
Esther's Oasis20 Maalis 2020

2.1: How to avoid stress, anxiety and depression during the COVID 19 outbreak: Especially for the over 70's

After many conversations with young people who were worried about their grandparents, i decided to interview my mum and find out how she had cope with her period of self isolation. In this episode mum provides us with many tips and practical solutions which can help us in the days ahead.

Jaksot(50)

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-niinku-asia-on
esa-saarinen-filosofia-ja-systeemiajattelu
rss-arkea-ja-aurinkoa-podcast-espanjasta
filocast-filosofian-perusteet
rss-eron-alkemiaa
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-helppoa-suomea-learn-finnish-through-comprehensible-input