A 'warts and all' look at mental health
Show and Tell10 Loka 2019

A 'warts and all' look at mental health

It's a raw one this week as we each share our experiences with mental health, how it affects our lives and the stuff we do to help manage it. Exercise was a BIGGIE across the board, so if you're keen, our mates over at Fernwood Fitness would love you to sign up for your FREE Fernwood Wellness pass. Check it out here.

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Jaksot(629)

With Em Rusciano

With Em Rusciano

Em and Monty chat about unwanted play dates, making friends as adults and post natal depression. Light and shade in this one. Enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee o...

11 Helmi 201525min

With Em Rusciano And Monty

With Em Rusciano And Monty

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1 Helmi 201530min

With Chrissie Swan And Monty

With Chrissie Swan And Monty

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26 Tammi 201529min

Chrissie Swan And Katie "Monty' Dimond

Chrissie Swan And Katie "Monty' Dimond

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18 Tammi 201534min

Show + Tell The Podcast

Show + Tell The Podcast

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7 Tammi 201534min

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