Taking a Vacation from Booze with Clifford Stephan
Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level–all by using the massive benefits th...
1 Marras 202345min
How to Sit with an Emotion and Not Drink at It
Welcome to this episode of the podcast, where I will share with you some insights on emotions and how to deal with them without drinking. Many of us drink because we want to escape from uncomfortable...
25 Loka 202327min
Teaching in Silence, Healing Out Loud: Jessica Dueñas' Road to Alcohol Freedom
I am honored to have on the show today, Jessica Dueñas. Jessica is the founder of Bottomless to Sober and was named the 2019 Kentucky State Teacher of the Year. In this candid conversation, she shares...
18 Loka 202350min
The Truth About Alcohol and Your Heart: Debunking the French Paradox and Other Myths
This episode is going to be a science heavy one. It's all about alcohol and your heart health. I gave this as a presentation for one of my groups and I just felt it was important to release it on the ...
11 Loka 202340min
How EMDR Can Help You Change Your Drinking and Your Life
Megan Salar is on the show to teach us about using EMDR to help rewire our brain to change our drinking and our lives. Megan is a Certified EMDR clinician, Certified Clinical Trauma Professional, and ...
4 Loka 202344min
Q & A Episode: Marijuana, Genetics, Big Alcohol, Breaks and More
Today’s episode I answer your questions. Thank you for sending in your questions. Please continue to send in questions for future podcast episodes. You can email me directly at deb@alcoholtippingpoint...
27 Syys 202343min
From ADHD and Alcohol to Balance and Wellness with Yoga Therapist & Ayurvedic Counselor Maya Semans
Maya Semans is a Level Three Optimal State Yoga Therapist, C-IAYT, & Integrative Ayurvedic Wellness Counselor. She specializes in embodied mental health practices and provides whole-person, compassion...
20 Syys 202353min
How to Successfully Navigate and Master 90 Days Alcohol-Free with Courtney Andersen
Today's episode is about learning how to thrive without drinking. Our focus is on the pivotal 90-day period, whether you're taking a break from drinking or fully committing to a life without it. Joini...
13 Syys 202351min
