Your Brain is a Mullet: Understanding and using your brain to quit drinking

Your Brain is a Mullet: Understanding and using your brain to quit drinking

YOU are normal and your brain is doing exactly what it was made to do! This episode is all about your brain and how it relates to habits and drinking. What we know about our brain helps answer these common questions: Why is it so hard to quit? Why do we drink more when we tell ourselves to stop? What are cravings and how do they go away? You will learn useful tools for stepping away from the urge to drink.

Find Alcohol Tipping Point at:

Website: www.alcoholtippingpoint.com

Instagram: @alcoholtippingpoint

Facebook: Alcohol Tipping Point

Please leave a review and subscribe so you can keep getting these great resources!

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide

Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday

Jaksot(220)

How to Help a Loved One with Addiction featuring Heather Ross

How to Help a Loved One with Addiction featuring Heather Ross

Listen to this episode if you have ever loved someone who has struggled with substances. Heather Ross, the host of the Living With Your Child’s Addiction Podcast joins the show.  Heather is a CRAFT tr...

22 Maalis 202347min

Think Different to Drink Different with Maggie Jenson

Think Different to Drink Different with Maggie Jenson

Maggie Jenson joins the show. Maggie is a Behavior Change Specialist , alternative recovery coach and owner and operator of Magnify Progressive Wellness.  Maggie utilizes some out of the box strategie...

15 Maalis 202345min

Overcoming Binge Drinking with Glenn Dougherty Jr

Overcoming Binge Drinking with Glenn Dougherty Jr

Glenn Dougherty Jr joins the show. Glenn is a personal development coach who helps men get rid of their vices, become sober, and get in peak physical shape all by improving their mindset. Glenn and hi...

8 Maalis 202349min

10 Tips to Take a Break from Drinking

10 Tips to Take a Break from Drinking

I go over ten things to set yourself up to take a break from drinking- whether that break is for a week, a year or forever.  10 Tips to Take a Break from Drinking:  Eat   Thirst first  Go to bed earl...

1 Maalis 202334min

Bamboozled - How Alcohol Makes Fools of Us All with Ken Makimsy Middleton

Bamboozled - How Alcohol Makes Fools of Us All with Ken Makimsy Middleton

Ken Makimsy Middleton joins the show. Ken is the editor of a Medium Publication named AINYF, Alcohol is NOT Your Friend and the author of upcoming book: Bamboozled - How Alcohol Makes Fools of Us All....

22 Helmi 202347min

100th Episode of Alcohol Tipping Point

100th Episode of Alcohol Tipping Point

Today we are celebrating the 100th episode of the Alcohol Tipping Point podcast. I had a lot of fun and a lot of tears putting together this episode for you. I’m sharing clips from some of my favorite...

15 Helmi 202334min

What You Need to Know About Sugar and Alcohol Cravings with Angela Magill

What You Need to Know About Sugar and Alcohol Cravings with Angela Magill

Angela Magill joins the show to talk about sugar and alcohol cravings. Angela is a Registered Holistic Nutritionist specializing in cognitive and mental health.   We chat about:  Angela’s experience ...

8 Helmi 202341min

Intoxicating Lies: Meg Geisewite’s Journey to Freedom from Gray Area Drinking

Intoxicating Lies: Meg Geisewite’s Journey to Freedom from Gray Area Drinking

Meg Geisewite is on the show to share her story.  Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of ...

1 Helmi 202345min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rss-koira-haudattuna
rahapuhetta
rss-vapaudu-voimaasi
rss-eron-alkemiaa
psykologia
rss-the-leafy-lounge
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rss-turun-yliopisto
rss-tietoinen-yhteys-podcast-2