Tips you can use right now to stop alcohol cravings

Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level–all by using the massive benefits th...

1 Marras 202345min

Welcome to this episode of the podcast, where I will share with you some insights on emotions and how to deal with them without drinking.  Many of us drink because we want to escape from uncomfortable...

25 Loka 202327min

I am honored to have on the show today, Jessica Dueñas. Jessica is the founder of Bottomless to Sober and was named the 2019 Kentucky State Teacher of the Year. In this candid conversation, she shares...

18 Loka 202350min

This episode is going to be a science heavy one. It's all about alcohol and your heart health. I gave this as a presentation for one of my groups and I just felt it was important to release it on the ...

11 Loka 202340min

Megan Salar is on the show to teach us about using EMDR to help rewire our brain to change our drinking and our lives. Megan is a Certified EMDR clinician, Certified Clinical Trauma Professional, and ...

4 Loka 202344min

Today’s episode I answer your questions. Thank you for sending in your questions. Please continue to send in questions for future podcast episodes. You can email me directly at deb@alcoholtippingpoint...

27 Syys 202343min

Maya Semans is a Level Three Optimal State Yoga Therapist, C-IAYT, & Integrative Ayurvedic Wellness Counselor. She specializes in embodied mental health practices and provides whole-person, compassion...

20 Syys 202353min

Today's episode is about learning how to thrive without drinking. Our focus is on the pivotal 90-day period, whether you're taking a break from drinking or fully committing to a life without it. Joini...

13 Syys 202351min