What is Smart Recovery?

10-year SMART recovery facilitator Jim Dickey joins the podcast to talk about SMART recovery. Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. SMART was created for people seeking a self-empowering way to overcome addictive problems. Jim talks about who SMART is for and how its science-based tools work. Jim walks us through a cost-benefit analysis tool- his number one recommendation for those looking to quit drinking.

Learn more about Smart Recovery: https://www.smartrecovery.org/

Find Jim:

Email jim@jdickey.com

Website: https://www.reptiledysfunction.org/

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