How to Stay Sober with Wendy Tangen-Foster

How to Stay Sober with Wendy Tangen-Foster

My friend, from back in my Moscow, Idaho days, joins the show to share her sober journey. Wendy Tangen-Foster is a violinist, teacher, and all-around lovely person. She finally gave up alcohol after a meaningful conversation (that also turned into something more) and is 4.5 years sober. Wendy talks about how AA was helpful for her to find connection and support. We talk about how it’s important to find your own way and take what you need from various approaches to sobriety. Wendy also shares what helps her stay alcohol free.

“No matter how far down the road you’ve gone you’re still the same distance from the ditch.”

Contact Wendy

Instagram: @ms.wendyviolin

Website: Wendyviolin.com

Find Alcohol Tipping Point:

You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30

Sign up here: alcoholtippingpoint.com/30daybreak

Sign up now, your day 1 starts tomorrow!

What you get:

Daily emails over the next 30 days that include:

  • Thoughts, tips and mindset tricks to make the break easier
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
  • Inspirational and life changing content
  • Guide and workbook with daily journal, worksheets, and resources
  • Accountability for taking a month off drinking
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. ...

Jaksot(220)

Dismantle the Stigma and Change the System with Dr. Brittany Bryant

Dismantle the Stigma and Change the System with Dr. Brittany Bryant

Interview with Dr. Brittany Bryant, Clinician Researcher and soldier working to end the stigma around substance use disorder and mental health. Dr. Bryant covers so many topics in this important inter...

26 Touko 202145min

Alcohol Fiend to Sobriety Queen with Connie McMillan

Alcohol Fiend to Sobriety Queen with Connie McMillan

Interview with Connie McMillan, an empowerment coach and author. She shares how she has done the work to heal her own pain to live in freedom mentally, emotionally, and spiritually. Connie focuses on ...

19 Touko 202134min

Myths and Facts about Rehab and Addiction

Myths and Facts about Rehab and Addiction

Interview with John K. - Certified Advanced Alcohol and Drug Counselor and Licensed Clinical Social Worker. John has 20+ years in the recovery sector specifically working at an inpatient treatment cen...

12 Touko 202152min

Khadijah Warren: A teacher shares her recovery story.

Khadijah Warren: A teacher shares her recovery story.

Khadijah tells her journey of getting sober and learning to recover out loud. She shares what has helped her most along the way including naming her “whys” and seeking therapy. Khadijah talks about fi...

28 Huhti 202154min

Wine Mom to Sober Witch

Wine Mom to Sober Witch

Today’s special interview is with Renee Carlson. Renee is an empowerment coach who helps women find fun, confidence and purpose in their lives. A former wine mom turned sober witch, Renee found her pu...

21 Huhti 202138min

Aussie Tales: Author Mary Stuart on how she quit drinking

Aussie Tales: Author Mary Stuart on how she quit drinking

Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk about how journaling can be a helpful tool in making major li...

14 Huhti 202150min

Small Town Life and Drinking with Megan O'Laughlin

Small Town Life and Drinking with Megan O'Laughlin

Debbie interviews Megan O'Laughlin, Mindfulness Instructor, Counselor and fellow small town friend. They discuss growing up in a small college town where drinking is the norm. Megan shares her experie...

7 Huhti 202143min

The Tipping Point

The Tipping Point

The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping Point. Want more tips, tools and thoughts?  F...

31 Maalis 202140min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
psykologia
rss-rahamania
rss-narsisti
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-psykalab
rss-niinku-asia-on
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast
rss-rentotapaus
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-arkea-ja-aurinkoa-podcast-espanjasta