My Brother Shares How He Quit Drinking
This is a very special episode with my brother Chris Shipley. Chris just celebrated his one-year alcohol free anniversary. We've been commiserating over our struggles with drinking for YEARS. He would...
4 Touko 202256min
Your Someday Can Start Today: Interview with Casey McGuire Davidson
Casey McGuire Davidson is a Certified Life + Sobriety Coach and host of The Hello Someday Podcast. She’s on the show to tell her story from a busy red wine drinking executive to an alcohol-free sobrie...
27 Huhti 202248min
How to Stay Sober with Wendy Tangen-Foster
My friend, from back in my Moscow, Idaho days, joins the show to share her sober journey. Wendy Tangen-Foster is a violinist, teacher, and all-around lovely person. She finally gave up alcohol after a...
15 Huhti 202249min
How to Make a Sober Toolkit
This episode I talk about making a physical sober toolkit to help manage drinking cravings and stay alcohol free. Why? I’ve heard so many times that when 5 o'clock rolls around all those tools and ide...
8 Huhti 202219min
100 Questions to Change Your Drinking
I compiled a list of 100 (yes one hundred!) questions to help you change your drinking. Too often we are focused on the problem- Do I have a drinking problem? Why can’t I stop drinking? Ask bett...
30 Maalis 202221min
How to Manage Emotions in Sobriety with Shelby John
Therapist and Sober Coach Shelby John joins the podcast to share her experience and wisdom to navigate life in long term sobriety. Shelby has been sober for 20 years and now helps sober women build th...
23 Maalis 202251min
The Connection Between Eating Disorders and Drinking
Kim Singleton, self-described 30-something military wife, mom, holistic living enthusiast, and infertility + recovery advocate joins to the show to talk about eating disorders and drinking. We discuss...
16 Maalis 202246min
