How to Get and Stay Sober with Judy Cook
Boozeless British Babe Judy Cook joins the show! Judy is a part of my Alcoholiday group and is on the show to share her story of becoming truly alcohol free. Judy has been alcohol free for over 2 year...
22 Kesä 202240min
Talking with Your Kids about Drinking: My daughter is on the show
My 12-year-old daughter, Alice, joins the show to bravely share her experience with a drunk mom, trying to quit mom and now a proud sober mom. She shares how it was for her to watch me struggle to cha...
15 Kesä 202224min
Unfurling from Anxiety, Self-Doubt, and Drinking
Lisa Bennett, author of My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking joins the show. She shares how and why she chose to give up alcohol after decades of gray area drinkin...
8 Kesä 202237min
How Food Can Help Your Recovery and Mental Health with Kiola Raines
Kiola Raines, a wellness, nutrition and lifestyle coach, joins the show to give insight into using food as a key component to recovery and mental health. She shares her experience with drinking and to...
1 Kesä 202235min
How an Alcoholiday Changed a Life
The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group and she loved it so much she kept going. Lisa has been alcohol f...
25 Touko 202246min
How Changing Your Drinking Changes Your Life with Mary Tilson
Mary Tilson, Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach recently celebrated 9 years sober. She is also the host of the podcast Sun and Moon Sober L...
18 Touko 202248min
Tired of Thinking About Drinking with Belle Robertson
Author, podcast host, sober coach, and modern-day recovery legend Belle Robertson joins the show for a conversation about changing your drinking. Belle is the author of the 100 day sober challenge boo...
11 Touko 202254min
