Break the Silence of Drinking and the Workplace with Heather Lowe

Heather Lowe, founder of Ditched the Drink, joins the show to talk about work and drinking and how we can do a better job of supporting each other. Heather is a Certified Professional Recovery and Life Coach with a background in Social Work and Human Resources.

We chat about:

• Heather’s corporate drinking life
• The challenges of talking about drinking at work
• How to reduce the stigma of talking about drinking
• ICARE Certified Facilitator Addiction Awareness (CFAA) training
• Tips for changing workplace drinking culture
• How to navigate sober travel
• And more!

Find Heather:

• Website: https://www.ditchedthedrink.com/
• Instagram: @ditchedthedrink

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Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

• Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

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• Website: http://www.alcoholtippingpoint.com/
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