What You Need to Know About Sugar and Alcohol Cravings with Angela Magill

Angela Magill joins the show to talk about sugar and alcohol cravings. Angela is a Registered Holistic Nutritionist specializing in cognitive and mental health.

We chat about:

• Angela’s experience with an eating disorder and drinking
• Similarities between sugar and alcohol in the body
• Why we get sugar cravings when we quit drinking
• Alternative ways to manage cravings
• How sugar may make your drinking cravings worse
• Should we demonize sugar
• Best way to eat for recovery
• And more!

Find Angela:

• nutritionwithangela.com
• @nutrition_with_angela

Free 7-day break-up with Sugar Challenge for podcast listeners: https://www.nutritionwithangela.com/no-sugar-challenge

Ready to break up with alcohol? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
• Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

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