Bamboozled - How Alcohol Makes Fools of Us All with Ken Makimsy Middleton

Ken Makimsy Middleton joins the show. Ken is the editor of a Medium Publication named AINYF, Alcohol is NOT Your Friend and the author of upcoming book: Bamboozled - How Alcohol Makes Fools of Us All. He recognized alcohol was holding him back from living his best life and is passionate about giving individuals the tools to not only stop drinking but to begin building the best version of themselves.

We chat about:

• What “alcohol consciousness” means
• The problem with Hollywood glamourizing drinking
• Why men are lagging behind women in the sober curious movement
• The four steps to change your drinking: mental re-engineering, diet improvement, exercise, and success seeking
• Ken’s unequivocal age that everyone should stop drinking
• And more!

Find Ken:

• Website: https://thebamboozledbook.com/
• Medium Publication: https://ainyf.com/

Ready to break up with alcohol? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
• Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

Find Alcohol Tipping Point at:

• Website: http://www.alcoholtippingpoint.com/
• Instagram: http://www.instagram.com/alcoholtippingpoint
• Facebook: http://www.facebook.com/AlcoholTippingPoint

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