20 Ways to Sleigh the Holidays: Alcohol-Free Tips for a Sober(ish) Holiday Season
Alcohol Tipping Point29 Marras 2023

20 Ways to Sleigh the Holidays: Alcohol-Free Tips for a Sober(ish) Holiday Season

The holidays are a time of joy, celebration, and connection. But they can also be a time of stress, temptation, and pressure for those who want to reduce or quit drinking. How can you enjoy the festive season without alcohol, or with less of it? In this episode, I share 20 tips to help you sleigh the holidays. Whether you are planning ahead, setting boundaries, finding alternatives, or embracing the magic of the season, I have some ideas to make your holidays happier, healthier and alcohol free.

Ready to make it a December to Remember? Join the December Live Alcoholiday and get more tools and support to practice not drinking during the holidays. Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: HOLIDAY to save 35% for December.

Find Alcohol Tipping Point at:

Free resources from Alcohol Tipping Point:

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!

Jaksot(220)

Dismantle the Stigma and Change the System with Dr. Brittany Bryant

Dismantle the Stigma and Change the System with Dr. Brittany Bryant

Interview with Dr. Brittany Bryant, Clinician Researcher and soldier working to end the stigma around substance use disorder and mental health. Dr. Bryant covers so many topics in this important inter...

26 Touko 202145min

Alcohol Fiend to Sobriety Queen with Connie McMillan

Alcohol Fiend to Sobriety Queen with Connie McMillan

Interview with Connie McMillan, an empowerment coach and author. She shares how she has done the work to heal her own pain to live in freedom mentally, emotionally, and spiritually. Connie focuses on ...

19 Touko 202134min

Myths and Facts about Rehab and Addiction

Myths and Facts about Rehab and Addiction

Interview with John K. - Certified Advanced Alcohol and Drug Counselor and Licensed Clinical Social Worker. John has 20+ years in the recovery sector specifically working at an inpatient treatment cen...

12 Touko 202152min

Khadijah Warren: A teacher shares her recovery story.

Khadijah Warren: A teacher shares her recovery story.

Khadijah tells her journey of getting sober and learning to recover out loud. She shares what has helped her most along the way including naming her “whys” and seeking therapy. Khadijah talks about fi...

28 Huhti 202154min

Wine Mom to Sober Witch

Wine Mom to Sober Witch

Today’s special interview is with Renee Carlson. Renee is an empowerment coach who helps women find fun, confidence and purpose in their lives. A former wine mom turned sober witch, Renee found her pu...

21 Huhti 202138min

Aussie Tales: Author Mary Stuart on how she quit drinking

Aussie Tales: Author Mary Stuart on how she quit drinking

Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk about how journaling can be a helpful tool in making major li...

14 Huhti 202150min

Small Town Life and Drinking with Megan O'Laughlin

Small Town Life and Drinking with Megan O'Laughlin

Debbie interviews Megan O'Laughlin, Mindfulness Instructor, Counselor and fellow small town friend. They discuss growing up in a small college town where drinking is the norm. Megan shares her experie...

7 Huhti 202143min

The Tipping Point

The Tipping Point

The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping Point. Want more tips, tools and thoughts?  F...

31 Maalis 202140min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
aamukahvilla
rss-rahamania
rss-eron-alkemiaa
kesken
rss-duodecim-lehti
rss-koira-haudattuna
rahapuhetta
rss-tietoinen-yhteys-podcast-2
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues