Breaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla María
Listen to this episode featuring Priscilla María, a Certified Trauma-Informed Life Coach, founder of the Cycle Breakers Club, and a proud survivor of trauma who has been alcohol-free for 12 years. Pri...
7 Helmi 202459min
What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays
This January, I celebrated some big milestones for Alcohol Tipping Point. I hosted my 30th Alcoholiday, a monthly program to help you practice not drinking, and this is my 150th podcast episode. The b...
31 Tammi 202432min
How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow
If you’ve ever found yourself caught in the shame cycle of drinking, detoxing, and then drinking again despite your best intentions, I recommend listening to this episode. On the show is Carolyn Robis...
24 Tammi 202450min
Quit Drinking Quickie: Using Data not Drama to Overcome Shame and Change Your Drinking
Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are designed to offer you quick insights and tools on navigating ...
22 Tammi 20246min
The Alcohol-Free Revolution: Breaking Free from the Alcohol Drinking Matrix with Dustin Dunbar
Dustin Dunbar is the author of the new book You’re Doing Great! (And Other Lies Alcohol Told Me.) He combines his own experiences overcoming alcohol addiction with his PhD in psychology to expose the ...
17 Tammi 202451min
Quit Drinking Quickie: Mastering Cravings with HALT
Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are designed to offer you quick insights and tools on navigating ...
12 Tammi 20247min
How Coaching Can Help You Change Your Drinking with Heather Lowe
Today’s show is about coaching and how it can help you change your drinking (and your life.) Who better to have on the show to talk about coaching than Heather Lowe? Heather is the Founder of Ditched...
10 Tammi 202449min
