Episode 3: Trip Down Memory Lane

As we prep for the Virtual Run this fall, we have to choose the 2021 blend for Gourdy's Apple Cider Spice Mix. Join us as we taste 4 options and see if we have a clear winner (hint: we need your help!...

30 Huhti 202122min

Ever dreamed of planning a 5K in your area? Wondering what all goes into it? Well, in today's episode, Erik and Courtney take a deep dive into the process and outline how you can plan your first race!...

16 Huhti 202153min

Friends have told us over the years that we lead a nomadic lifestyle. We aren't sure if we fully agree, so we decided to go offbeat today and outline our nomadic life. From how often we move to new ci...

9 Huhti 202127min

Spring has sprung and it's time to get back outside! This week, Erik and Courtney talk all things warm weather: running, cooking, drinking, and patios. Courtney ends the episode explaining her newfoun...

2 Huhti 202131min

We have a LIVE episode in honor of the launch day for Gourdy's Pumpkin Run! We answer questions you've submitted, chat all things GPR, and dive into some personal news from the co-founders! We also h...

26 Maalis 202126min

As we head into Halloween weekend, we thought it was the perfect time to do our second pumpkin beer tasting of the fall. And, in the spirit, we paired each one with some Halloween candy. Tune in today...

30 Loka 202042min

We’re halfway through our season, so Erik and Courtney thought it was the perfect time for a mid-fall review. From what’s been happening at Sour Fish Events, what’s to come, a peek into 2021, and even...

23 Loka 202032min

Courtney and Zoe get together to talk about International Day of the Girl, share their experiences in life and the industry as being a woman, and have a special guest from Girls on the Run to talk abo...

9 Loka 202041min