Episode 55- How to become a Super Saiyan

This week, we meet Jorge Rey, RPSGT, CCSH.Jorge is a sleep technologist, sleep educator, certified personal trainer, black belt holder, mixed martial artist, and ultra marathoner (we may have missed other things this man does!). Learn about his journey into sleep health and into physical fitness, combining both to promote holistic wellness.

You can find Jorge on social media @finalflashfitness

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Credits: Audio/ Video: Diego R Mann; Music: Pierce G Mann

Hosts: J. Emerson Kerr, Robert Miller, Gerald George Mannikarote

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