Intention Setting Ceremony - Goodbye 2019, Hello 2020!

Intention Setting Ceremony - Goodbye 2019, Hello 2020!

Do you struggle with setting clear goals for the coming year? In the last episode of 2019, Rachel shares a powerful practice designed to get you super clear, focused and centered around what you need to release from 2019 so you can call in your hearts true longing in 2020. You will need a quiet space, a journal, a pen, and anything else that will support you in this sacred practice. Rachel will guide you through a series of exercises designed to get clarity in all areas in your life from 2019 by using helpful questions as writing prompts to feel into your heart space. Then you will clearly define your intentions for 2020. What do you want to manifest? What are you looking to create? This is a potent practice that will support you in defining the lessons and blessings of 2019 so you can manifest an absolutely amazing 2020! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Christmas Season Updates, From the Heart

Christmas Season Updates, From the Heart

We are just a few weeks away from 2025, and in today’s episode, Rachel gives you her last update from the heart before we begin our highly anticipated end of year episodes. Rachel shares what’s been g...

13 Joulu 202450min

Fight the Patriarchy, Get Rich with Tori Dunlap

Fight the Patriarchy, Get Rich with Tori Dunlap

Today is a very exciting day on From the Heart because we are joined by none other than Tori Dunlap (you know her as @herfirst100K on Instagram). She is a money expert, badass businesswoman, bestselli...

6 Joulu 202455min

Ask Rachel: Parenting Our Children and Ourselves at the Same Time

Ask Rachel: Parenting Our Children and Ourselves at the Same Time

It’s time for another segment of Ask Rachel. This week on the show, you sent in some truly vulnerable questions that led to a really beautiful, open-hearted conversation. Can we fix a relationship tha...

29 Marras 20241h 9min

The Journey Home and Finding Yourself Along the Way

The Journey Home and Finding Yourself Along the Way

It’s an exciting week this week as Rachel shares some pretty big news. She has (re)launched her website (rachelbrathen.com), and with it, a retreat happening in the north of Sweden in March. Back to w...

22 Marras 202454min

From Stagnation to Flow: How to Put Peace First Again and Again

From Stagnation to Flow: How to Put Peace First Again and Again

Has life been too much to handle lately? Are you feeling uninspired, anxious, and as if your brain is too full? Are you headed toward burnout? Today’s episode can help you flip the script, redirect yo...

15 Marras 202447min

Politics and The State of The World, From the Heart

Politics and The State of The World, From the Heart

There are a lot of feelings being felt this week in the United States. Some people are grieving, some people are celebrating, and all around tensions are running high. In today’s episode of From the H...

8 Marras 202454min

Sometimes We Fall Apart 

Sometimes We Fall Apart 

A lot has been going on in Rachel’s life lately. After hosting a big Halloween celebration, her family was off to Portugal the very next day. But the journey brought with it a lot more than Rachel bar...

1 Marras 20241h 15min

Where Is Everyone Gonna Go to The Bathroom?

Where Is Everyone Gonna Go to The Bathroom?

Without knowing how we really got here, today’s episode is all about poop, germs, and bathroom situations. Rachel begins discussing her Halloween party and the realization that hit her when she discov...

25 Loka 202451min

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