The Shame Spiral | Falling In & Out of a Funk

The Shame Spiral | Falling In & Out of a Funk

Hiii friends!! In this week's episode we discuss how we've been in a FUNK and how we plan to get out of it. Is it even just a funk or is it depression? Are our self critiques rational or is it just our egos talking? Why do we always forget to journal? We figure all this out and more in this week's So Glad We're Friends therapy session!

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SEND US YOUR QUESTIONS!

We want to hear from you! Please feel free to send us in any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!

sogladwerefriends@gmail.comAnonymous Google Form

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FOLLOW US!

@sogladwerefriends

DEVON: @devonandwillo

Devon IG

Devon TIKTOK

Devon YOUTUBE

MAGGIE:

@maggiewiththedogs

Maggie IG

Maggie TIKTOK

Maggie YOUTUBE

BRITTANY:

@rosieandbritt // @workingdogmomma

@rosieandbritt IG:

@rosieandbritt TIKTOK

@workingdogmomma IG

@workingdogmomma TIKTOK

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Timecodes:

0:00 - BTS of podcasting

2:19 - Dev trying out curls

6:40 - Skincare & treatments

14:00 - The financials behind podcasting

18:55 - Intro to topic

9:20 - Start of our funks/ depression

22:30 - Our egos/ shadows talking

27:46 - Journaling

31:40 - How can I have more fun in life?

35:20 - Noticing when you're slipping in to a funk

40:00 - Going on a hosted trip

41:38 - Not ready to have kids before we can take care of ourselves

47:04 - Life isn't fair

50:00 - Letting yourself fail

51:50 - Letting yourself feel emotions

59:00 - Dogs sensing our emotions

1:02:00 - Leaning into the slow times

1:05:00 - Consistency vs. Motivation vs. Discipline

1:11:00 - Goals and steps to get out of a funk

1:27:00 - We're all finding a therapist together

1:32:00 - Outro

Jaksot(162)

Are Internet Friends Real Friends?

Are Internet Friends Real Friends?

In their second podcast episode, Devon, Brittany and Maggie discuss all things friendship!! First they get into how the three of them became friends and why they decided to start this podcast! Then they debate if internet friends are real friends, if people of the opposite sex can just be friends, and more! SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us in any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com FOLLOW US! INSTAGRAM: @sogladwerefriends SO GLAD WE'RE FRIENDS DEVON: @devonandwillo MAGGIE: @maggiewiththedogs BRITTANY: @workingdogmomma // @rosieandbritt TIKTOK: DEVON: @devonandwillo MAGGIE: @maggiewiththedogs BRITTANY: @workingdogmomma // @rosieandbritt YOUTUBE: DEVON: Devon and Willo // www.youtube.com/c/DevonandWillo MAGGIE: Maggie With The Dogs // www.youtube.com/channel/UCx2g4Hu1apAB_YfjjamKpGQ

16 Elo 20221h 5min

This is So Glad We're Friends

This is So Glad We're Friends

In their first podcast episode ever, Devon, Brittany, and Maggie dive into some girl chat, share introductions and then get into a fun game of We're Not Really Strangers! What does Britt splurge her money on? What huge celebrity has Devon met? What compliment does Maggie get the most? Find out these answers and more in the first episode of So Glad We're Friends! FOLLOW US! INSTAGRAM: @sogladwerefriends SO GLAD WE'RE FRIENDS DEVON: @devonandwillo MAGGIE: @maggiewiththedogs BRITTANY: @workingdogmomma // @rosieandbritt TIKTOK - DEVON: @devonandwillo MAGGIE: @maggiewiththedogs BRITTANY: @workingdogmomma // @rosieandbritt YOUTUBE: DEVON: Devon and Willo // www.youtube.com/c/DevonandWillo MAGGIE: Maggie With The Dogs // www.youtube.com/channel/UCx2g4Hu1apAB_YfjjamKpGQ

9 Elo 20221h 9min

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