Janesh Vaidya: Boost your Immune Power with Ayurveda
Earth Ancients27 Loka 2021

Janesh Vaidya: Boost your Immune Power with Ayurveda

Optimize Your Immune Power with Simple Practices for Your Specific Body and Mind Type

Ayurveda has been used to restore energy and resist disease for thousands of years. Join traditional Ayurveda practitioner Janesh Vaidya as he presents this powerful health science of the East in a way that is easy to understand and practice for all. You will discover how to use Ayurveda and its branches of food, lifestyle, yoga, and mind development to strengthen your immune system. This book also includes two simple quizzes so you can identify your core nature as well as your presently dominating elements, and follow the exact food and lifestyle recommendations that will work for you.

Janesh Vaidya provides a five-stage health program as well as food guidelines, lists, timetables, and tips for shopping and cooking. This hands-on guide additionally includes short yoga programs that help balance dominating energies, meditations to help strengthen your mental immune power, and tips for sleep therapy. Boost Your Immune Power with Ayurveda contains all you need to strengthen yourself in body, mind, and spirit through simple lifestyle adjustments.

Wellness test: https://janeshvaidya.com/ayurveda/test/

Janesh Vaidya (Kerala, India) was born in a family of traditional Ayurveda practitioners in Kerala, South India. He has spent his life practicing and teaching Ayurveda in India, Europe, and the United States. His books have sold more than 130,000 copies in Sweden, and have been translated into German, Dutch, Norwegian, and Finnish.

Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Jaksot(906)

Rafael Eissmann: Echoes of an Unknown History

Rafael Eissmann: Echoes of an Unknown History

The historiographical studies developed by Ruth Rodríguez Sotomayor, agraduate librarian of the University of Guayaquil, researcher at the HistoricalArchive of Guayas, and lecturer, are extraordinary....

6 Joulu 20251h 20min

Destiny: Dr. Greg Mahr, Nightmares and the Dream Wisdom Oracle

Destiny: Dr. Greg Mahr, Nightmares and the Dream Wisdom Oracle

A hands-on tool to explore the inner world of dreams• Includes 46 full-color cards that explore common dream plots, settings, feelings, and figures as well as guidance on remembering dreams and intera...

2 Joulu 20251h 14min

Jack Kelley: The Atlantis Puzzle, Part 2

Jack Kelley: The Atlantis Puzzle, Part 2

Journey across 12,000 years of history, myth, and fresh discoveries to assemble the mystifying ancient puzzle that is Atlantis! Go beyond the hit documentary and dive far deeper into the history, scie...

29 Marras 20251h 24min

Destiny: John Kokko, Meridians, Acupuncture, and old World Medicine

Destiny: John Kokko, Meridians, Acupuncture, and old World Medicine

John KokkoWhen I moved to the SF Bay area, a friend introduced me to Fu Yu-Tai, a renowned tui-na (traditional Chinese bodywork) practitioner in the Outer Richmond of the city. I became his first stud...

26 Marras 20251h 21min

Michael Tellinger: The Torus Stones

Michael Tellinger: The Torus Stones

MICHAEL TELLINGER is a scientist, researcher, and regular guest on more than 200 radio shows in the United States, United Kingdom, and Europe, such as Coast to Coast AM with George Noory and the Shirl...

22 Marras 20251h 15min

Destiny: Dee Dee Goldpaugh, Embrace Pleasure

Destiny: Dee Dee Goldpaugh, Embrace Pleasure

“A compelling, radical exploration of psychedelics’ healing potential.”—Kirkus ReviewsExplains how psychedelic experiences offer a way to reconnect with the body, reclaim pleasure, rekindle joy, and r...

19 Marras 20251h 22min

Aloys Eiling: The True Prehistory

Aloys Eiling: The True Prehistory

This thought-provoking book presents a radically revised version of human prehistory. In a departure from previous works in this area, which have compiled puzzling phenomena and speculative ideas, thi...

15 Marras 20251h 16min

Destiny: Cynthia Zak, The Joy of Sleeping Alone

Destiny: Cynthia Zak, The Joy of Sleeping Alone

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus ReviewsExplains the energetic, emotional, and physical p...

12 Marras 20251h 23min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-poliisin-mieli
rss-duodecim-lehti
docemilia
radio-antro
filocast-filosofian-perusteet
rss-ammamafia
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-sosiopodi
utelias-mieli
rss-astetta-parempi-elama-podcast
rss-tiedetta-vai-tarinaa