Melissa Nkomo on Creating & Running Multiple Businesses, Slow Wellness and Living Authentically to Feel Her Best
I have been observing Melissa's work for years and I'm so excited to bring her wisdom to today's episode. Melissa Nkomo is the founder and CEO of Kunye Wellness Group, a wellness company providing the...
24 Heinä 202450min
Solo Pregnancy Q&A!
Today I answer all of your questions about baby #3 and this current pregnancy! I go over:- How much help I'll have when I give birth- Where I'm at in the pregnancy- Thoughts on becoming a family of 5-...
10 Heinä 202436min
Pain & Joy, Our Obsession with Productivity and Parenting Ourselves and our Children with Life and Business Coach Heather Boersma
Heather Boersma is a motivational speaker, published author and certified life coach. With over 15 years of experience in personal development, Heather is passionate about equipping high achieving, he...
12 Kesä 202447min
Vitruvi Cofounder and CEO Sara Panton Rogier on Non Toxic Aircare, Creating a Category, Raising Money and Finding Joy
I'm so excited to bring you today's conversations with one of my friends and mentors, Sara Panton Rogier. Sara founded Vitruvi in 2015, fueled by a passion to support the wellbeing of her community. H...
29 Touko 202444min
Stylist Olivia Ivey Bannock on How to Find Your Personal Style, Coming Up in the Fashion Industry, Life in LA and Healthy Rituals
Olivia Ivey Bannock is a Bridal & Event Stylist based in Los Angeles by way of New York City and Toronto where she got her start in fashion. Olivia has worked her way up and through the industry, star...
15 Touko 202457min
Crypto & Web3 101, The Importance of Friendship and Working in a Male Dominated Industry with Amelia Daly of Solana
I am so excited to welcome another one of my best friend's to the podcast. My friends do interesting sh*t and Amelia is no exception. She has worked in Financial Technology for the last 3+ years as He...
1 Touko 20241h 4min
All Things Sleep with Dr. Bobby Parmar
Sophie's naturopath Dr. Bobby Parmar returns to the show to discuss one of Sophie's most highly requested topics, SLEEP. Sophie suffered from post-partum insomnia and for the last five years has becom...
17 Huhti 202458min
