Your Personal Trainer - Part 1

Your Personal Trainer - Part 1

Today I am starting a new series that I'm calling Your Personal Trainer. I often hear from guys that have basic workout and nutrition questions. I know hiring a Personal Trainer can be an expensive proposition, especially with the fees that will probably have to be charged by Trainers to compensate for all the lost work and income due to the Covid-19 Pandemic.

So, with that in mind, I thought running this series can be beneficial to those that wish they could have a Personal Trainer to give them basic information and to do what Trainers do best; Motivate and Encourage you, as you go along. Obviously without having the option to work with you in person, it will limit how some of this training will have to be. But, I have faith that the information and me kicking your ass a bit will help you at least get started eating healthier and getting you to move! I will give you some basic at home exercises to do down the road a bit, and there will also be more advanced exercises that will have to be done in a gym, for those of you desiring these programs.

So, no matter your experience, from absolute beginners (my favorite guys!) to the more advanced training, there will be something for everyone. I truly hope you enjoy these episodes and that you will participate so we all can get these Pandemic Pounds off so we can enjoy a beautiful, active Summer. My best to all of you! ~Joey

Jaksot(177)

Monogamy vs. Open Relationships - Part 1

Monogamy vs. Open Relationships - Part 1

This is the 1st of 2 parts on a discussion about whether Monogamy is right for your relationship, or if you both prefer an Open Relationship. A listener has shared his story with me and allowed me to share it with you. I also reference an article called, 'Open Relationships or Monogamy: How Gay Couples Can Decide What's Right For Them'. If you have a life story to tell that you feel will be beneficial to this conversation, please feel free to send it to me at: AnOlderGayGuyShow@gmail.com I would only use your first initial if I read the email in a broadcast. Part 2 will be in a few weeks. Next week, there will be a different topic for the episode.

25 Kesä 201838min

Can You Have A Bromance With An Ex ?

Can You Have A Bromance With An Ex ?

Can gay men have a friendship/bromance with an ex easier than a straight couple? Are you friends with any of your exes? I examine an article by author Jeremy Helligar as a prequel to the episode coming up titled 'Monogamy vs. Open Relationships'. Don't miss the 'Golden Girls' Trivia Questions at the end of the podcast! There is a new video on 'An Older Gay Guy Show' YouTube Channel that shows my first (and maybe last?) experience with Waxing My Nose Hair! The video also contains a workout segment and a talk about my frustrations of an aging body. (for Feet Lovers, the last segment has me barefoot with my feet closest to the camera!)

25 Touko 201828min

Nothing In The Dark

Nothing In The Dark

WARNING: If you are SENSITIVE regarding the topic of DEATH, or have had a particular trauma with the death of a loved one, PLEASE SKIP THIS EPISODE. Humor regarding death is within this show. But if you are curious about the Universe and are not bothered by discussing death in detail, please enjoy this trippy, intense, thought-provoking episode about the unknown. This is THE MOST BIZARRE episode I have ever done. Strap yourself down, get a glass of your favorite imbibement and go on this ethereal journey with me. It will be one that will make you laugh and send chills down your spine. Come on board!

8 Maalis 201831min

Aging Angst

Aging Angst

Two unbelievable things happened to me this week, and unfortunately, they ending up being related. Sit back and listen to a couple of stories that have taught me a most important lesson in life. Learn from my mistakes, please!

28 Marras 201730min

Why Can't I Find A Boyfriend??

Why Can't I Find A Boyfriend??

Tired of endless dating and not finding the right one? Or, tired of not even getting any dates to see if they are the right one? I give you my part of my perspective on gay dating and finish with an important exercise that will give you insight into the potential reasons why you find it impossible to date a decent guy. I hope it gives you some things to think about!

19 Marras 201739min

What About Bob ?

What About Bob ?

I recently re-connected with my friend from high school, Bob. I reminisce about our teenage years and my 'seduction room'.

10 Marras 201734min

Gay Bears And Other Labels

Gay Bears And Other Labels

A bit controversial, I discuss the various labels used in the gay community and consider whether some are welcome and good, or are all of them restrictive and insulting? Let's think about it.

31 Loka 201737min

My Funny Phobia

My Funny Phobia

I have the most embarrassing phobia that seems to attack me whenever the Universe is looking for a laugh. I hope you enjoy my story about my strange paranoia. I end Season 2 with a silly, hopefully fun, kinda stupid tale of a conversation between friends. Enjoy the remainder of your Summer, see you all in 3 weeks for the start of Season 3. PLEASE, SUBSCRIBE !!

29 Elo 201739min

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