Your Personal Trainer - Part 1

Your Personal Trainer - Part 1

Today I am starting a new series that I'm calling Your Personal Trainer. I often hear from guys that have basic workout and nutrition questions. I know hiring a Personal Trainer can be an expensive proposition, especially with the fees that will probably have to be charged by Trainers to compensate for all the lost work and income due to the Covid-19 Pandemic.

So, with that in mind, I thought running this series can be beneficial to those that wish they could have a Personal Trainer to give them basic information and to do what Trainers do best; Motivate and Encourage you, as you go along. Obviously without having the option to work with you in person, it will limit how some of this training will have to be. But, I have faith that the information and me kicking your ass a bit will help you at least get started eating healthier and getting you to move! I will give you some basic at home exercises to do down the road a bit, and there will also be more advanced exercises that will have to be done in a gym, for those of you desiring these programs.

So, no matter your experience, from absolute beginners (my favorite guys!) to the more advanced training, there will be something for everyone. I truly hope you enjoy these episodes and that you will participate so we all can get these Pandemic Pounds off so we can enjoy a beautiful, active Summer. My best to all of you! ~Joey

Jaksot(189)

STORYTIME - Jock Feet

STORYTIME - Jock Feet

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14 Elo 202355min

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STORYTIME - Bubble Butts at the Swimming Hole

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STORYTIME - Guys Flexing - 1

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STORYTIME - Boner Pills

STORYTIME - Boner Pills

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STORYTIME - Sweaty Movers

STORYTIME - Sweaty Movers

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19 Heinä 202321min

STORYTIME - Tales of the Underwear Thief

STORYTIME - Tales of the Underwear Thief

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11 Heinä 202333min

STORYTIME - The College Jock

STORYTIME - The College Jock

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1 Heinä 202329min

STORYTIME - Crazy Sh*t at The Boston Conservatory of Music

STORYTIME - Crazy Sh*t at The Boston Conservatory of Music

Welcome! Today I have a STORYTIME episode with 3 true-life short stories about my time at The Boston Conservatory of Music.  These take place in the 1970's, and as you shall see, it was a VERY differe...

17 Kesä 202338min

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