How To Stop Feeling Lost & Find Your True Purpose - Arthur Brooks - #802
Modern Wisdom27 Kesä 2024

How To Stop Feeling Lost & Find Your True Purpose - Arthur Brooks - #802

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Chasing happiness appears to be the ultimate desire for many people, yet almost everyone struggles to understand what happiness actually is and how to achieve it. So if you speak to a specialist researcher, what does science say is the best way to actually cultivate happiness? Expect to learn what most people get wrong about happiness, the tension between a desire for success and a desire to feel like we’re enough, whether your drive for happiness is rooted in insecurity, if external accolades actually makes us happier, what the macronutrients of happiness are, the most common life elements that people believe will make them happy but actually don't and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 70% off Gymshark's Summer Sale at https://gym.sh/modernwisdom (use code MW10) Get 10% off all Legendary Foods purchases at https://EatLegendary.com/modernwisdom (use code MODERNWISDOM) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Timestamps: (00:00) What We Get Wrong About Happiness (05:23) Current State of Modern Happiness (14:02) Why Faith is Crucial to Happiness (20:05) The Importance of Family & Friends (27:01) Finding Purpose in Your Work (35:43) How to Manage Your Desires (43:49) The Pleasure of Reliving Memories (51:38) Optimising for Satisfaction (01:01:48) Being Seduced By the 4 Idols (01:10:59) Why Meaning Impacts Happiness (01:23:16) Meaningful Parenting in a Comfortable World (01:26:37) Differences Between Happiness & Unhappiness (01:30:59) Why Anxiety Has Become Common (01:35:25) The Modern Evolution of Envy (01:41:25) Understand the Complex Human Experience (01:44:07) Where to Find Arthur Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(1170)

How To Turn Your Pain Into Greatness - Bugzy Malone - #1174

How To Turn Your Pain Into Greatness - Bugzy Malone - #1174

Bugzy Malone is a British rapper, actor, and entrepreneur from Manchester, England. Expect to learn what the difference between “making it and maintaining it” is, the childhood experiences that shape...

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Your Home Might Be Destroying Your Health (& how to fix it) - Michael Feldstein - #1173

Your Home Might Be Destroying Your Health (& how to fix it) - Michael Feldstein - #1173

Michael Feldstein is the founder of Jaspr, an air education company featuring the Jaspr air scrubber. Expect to learn how the air in your home could be affecting your sleep and brain function, the ev...

7 Marras 1h 22min

How War Shaped Human Evolution - David Geary - #1172

How War Shaped Human Evolution - David Geary - #1172

Dr David Geary is an evolutionary psychologist, cognitive scientist, professor at the University of Missouri, and author. Expect to learn the disturbing reasons why humans are so intelligent, why men...

5 Marras 1h 11min

How To Make Better Decisions (with way less uncertainty) - Joe Hudson - #1171

How To Make Better Decisions (with way less uncertainty) - Joe Hudson - #1171

Joe Hudson is a coach, entrepreneur and a podcast host. Expect to learn how important it is to develop the skill of decision-making, why intelligent people often struggle the most with making decisio...

2 Marras 1h 43min

The Art Of Growing Up (just enough) - James Smith - #1170

The Art Of Growing Up (just enough) - James Smith - #1170

James Smith is a podcaster, author, personal trainer, and co-founder of the world's greatest clean energy drink, Neutonic. Expect to learn why solving your problems never leaves you with fewer of the...

31 Loka 1h 20min

35 Emotions Explained By Evolutionary Psychology - Rob Kurzban - #1169

35 Emotions Explained By Evolutionary Psychology - Rob Kurzban - #1169

Rob Kurzban is a psychologist and an author. Expect to learn why we should view emotions through the lens of evolution, the hidden reason why humans aren’t filled with existential anxiety at all time...

29 Loka 2h 28min

Crypto Scams, Dopamine Websites, Tasteful Slop & Vape Shop Energy - Rabbit Hole #6 - #1168

Crypto Scams, Dopamine Websites, Tasteful Slop & Vape Shop Energy - Rabbit Hole #6 - #1168

In this episode, we explore: The strange crypto honey traps that people are falling for. The rise of South Korea's fake shopping dopamine websites How to develop good taste in a world of slo...

26 Loka 2h 8min

Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167

Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167

Dr. Martin Seligman is a psychologist, professor at the University of Pennsylvania, pioneer of positive psychology, and author. Expect to learn why some people experience exactly the same adversity ...

24 Loka 1h 21min

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