20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1583)

1165. How to Not Let the Past Define Your Future w/ Mormon Wives’ Mayci Neeley

1165. How to Not Let the Past Define Your Future w/ Mormon Wives’ Mayci Neeley

Hey, Heal Squad! This week, Maria sits down with Secret Lives of Mormon Wives star Mayci Neeley for a conversation about healing after abuse, loss, and trauma in relationships. Mayci opens up about t...

14 Loka 202535min

1164. 5 Hobbies That Act As Medicine to Heal

1164. 5 Hobbies That Act As Medicine to Heal

Hey, Heal Squad! On this week’s chatshow, Maria is joined by the Kweenz, Gabbie and Willow, for a fun conversation on how hobbies can truly act as medicine. Together they share 5 hobbies that heal, fr...

13 Loka 202536min

Heal in 10: What Your Emotions Are Really Trying to Tell You (and How to Understand Them)

Heal in 10: What Your Emotions Are Really Trying to Tell You (and How to Understand Them)

Hey, Heal Squad! In this week’s Heal in 10, Maria is joined by spiritual medium and author MaryAnn DiMarco for a powerful conversation on what it really takes to understand your feelings and build tru...

12 Loka 202512min

RGF 242: Are You An Emotional Surrogate?

RGF 242: Are You An Emotional Surrogate?

This week on Regular Guy Friday, Kev and the Heal Squad explore a new kind of occupation — emotional surrogate. Why it's okay to show up and go all in for a stranger in crisis. How you can be the fami...

11 Loka 202539min

1163. The Formula to Manifest the Life You Want by Feeling It First w/ Julianne Hough

1163. The Formula to Manifest the Life You Want by Feeling It First w/ Julianne Hough

Hey, Heal Squad! We’re back with Part 2 of our powerful conversation with Julianne Hough, Dancing with the Stars host, actress, and author of Everything We Never Knew! In this throwback episode, Julia...

9 Loka 202538min

1162. Julianne Hough’s Guide to Growth: How to Become Who You’re Meant to Be

1162. Julianne Hough’s Guide to Growth: How to Become Who You’re Meant to Be

Hey, Heal Squad! This week we’re revisiting a powerful conversation with Julianne Hough, you may recognize her as the host from this season of Dancing With The Stars!  Julianne opens up about her per...

8 Loka 202546min

1161. The 7 Spiritual Tools for Inner Peace & Intuition w/ MaryAnn DiMarco

1161. The 7 Spiritual Tools for Inner Peace & Intuition w/ MaryAnn DiMarco

Hey Heal Squad! We’re back with world-renowned psychic medium and spiritual teacher MaryAnn DiMarco for Part 2 of this powerful conversation on intuition, boundaries, and healing. MaryAnn opens up ab...

7 Loka 202531min

1160. How to Interpret Messages From Your Spirit Guides w/ MaryAnn DiMarco

1160. How to Interpret Messages From Your Spirit Guides w/ MaryAnn DiMarco

Hey Heal Squad! This week, Maria sits down with psychic medium, spiritual teacher, and author MaryAnn DiMarco, who breaks down how to actually build your intuitive muscles. We're learning to trust our...

6 Loka 202532min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla