20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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162. 3 Steps To Stand Up To Any Bully w/ Gretchen Carlson

162. 3 Steps To Stand Up To Any Bully w/ Gretchen Carlson

JOIN OUR PATREON!: www.patreon.com/bettertogetherwithmaria Five years ago, the phrase #MeToo meant something completely different than it does today, and a lot of that has to do with @GretchenCarlson...

21 Loka 20201h 19min

161. How & Why Dairy Is Causing A Cancer Pandemic w/ Dr. Kristi Funk

161. How & Why Dairy Is Causing A Cancer Pandemic w/ Dr. Kristi Funk

Do you consider "Dairy Queen" both a soft serve chain, and a perfect descriptor of your relationship to cheese? If so, I'm about to give you some tough love in honor of #BreastCancerAwarenessMonth. @...

20 Loka 20201h 7min

160. When Are YOU Going To Matter? How To Stop Doing Everything For Everyone ELSE.

160. When Are YOU Going To Matter? How To Stop Doing Everything For Everyone ELSE.

JOIN US ON PARETON: www.patreon.com/bettertogetherwithmaria Are you living a life where YOU actually matter? It may seem obvious, but very few our actually living our life for ourselves.  We may be ...

19 Loka 20201h 6min

159. How To Let Go Of Your Addiction To People Pleasing

159. How To Let Go Of Your Addiction To People Pleasing

Are you exhausted by having to please others? @JaeRae will set you straight! She was one of TWO amazing guests featured this week (in addition to the incredible @AllyBrooke) who gave us amazing advic...

15 Loka 202050min

158. How Ally Brooke Turned Pain to Pride & How You Can Too

158. How Ally Brooke Turned Pain to Pride & How You Can Too

"Sharing my stories and my pain to help somebody else that’s the most beautiful thing, because it doesn’t matter who you are or what your job is, we’ve all felt insecure, we’ve all felt lonely, we’ve ...

14 Loka 20201h 3min

SPECIAL: Bachelorette Premiere Aftershow: Ashley Iaconetti & Maria Menounos

SPECIAL: Bachelorette Premiere Aftershow: Ashley Iaconetti & Maria Menounos

It's HAPPENING!   Maria Menounos will be recapping new episodes of The Bachelor weekly on Better Together: Bachelor With The Stars! This, we're featuring bachelor royalty Ashley Iaconetti to talk abo...

14 Loka 202024min

157. Jennifer Lopez' Intuitive Healer Jae Rae: Unlock Your True Power w/ THIS One Step

157. Jennifer Lopez' Intuitive Healer Jae Rae: Unlock Your True Power w/ THIS One Step

The magazines call her Jennifer Lopez's psychic, but she is SO much more than that.   Jae Rae blew my mind today. She's part medium, part therapist, part life coach, part tough-talking New York aunti...

13 Loka 20201h 26min

156. How To Set Boundaries (& Why It's The Ultimate Act Of Self Care)

156. How To Set Boundaries (& Why It's The Ultimate Act Of Self Care)

JOIN OUR PATREON: www.pateron.com/bettertogetherwithmaria Found yourself resenting family, friends, or loved ones lately? It might be on YOU. So often, we refuse to set the boundaries we NEED in ord...

12 Loka 20201h 3min

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