20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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71. Finding Your Calling w/ Oprah’s Life Coach Martha Beck

71. Finding Your Calling w/ Oprah’s Life Coach Martha Beck

The real “magic” of a great life coaching is distilling life’s biggest challenges into simple, practical sayings and practices, and that is Martha Beck (you know, one of Oprah’s go to life coaches), i...

21 Huhti 20201h 16min

70. RHOBH Star Kyle Richards On The Brand New Season!

70. RHOBH Star Kyle Richards On The Brand New Season!

Kyle Richards has always been an open book, and today’s episode is no different! She opened up to Maria about dealing with anxiety during this crazy time, nesting with her family, and even what we can...

20 Huhti 20201h 27min

69. Stay Safe & Secure During Covid-19 w/ Evy Poumpouras

69. Stay Safe & Secure During Covid-19 w/ Evy Poumpouras

In times like these, we need heroes like former secret service agent Evy Poumpouras to teach us how to be safe, secure, and alert. We discussed how house to secure your house from rising burglaries, w...

16 Huhti 20201h 33min

68. How Mandy Rose is Staying Fit Through Quarantine w/ Maria Menounos

68. How Mandy Rose is Staying Fit Through Quarantine w/ Maria Menounos

Mandy Rose is the first to admit that the first impression she lets off isn’t always a good reflection of who she is. In fact, Mandy Rose provess on today’s show, that she’s one of the WWE’s most grou...

15 Huhti 20201h 12min

67. Candace Cameron Bure on finding HOPE during a Global Pandemic

67. Candace Cameron Bure on finding HOPE during a Global Pandemic

Candace Cameron Bure has always been open out her faith, and on today’s show with Maria, she unpacks how the faith is carrying her through Covid 19. From daily bible readings to prayer, Candace lets u...

15 Huhti 202043min

66. Explaining the CARES Act for Small Business w/ Sophia Amoruso

66. Explaining the CARES Act for Small Business w/ Sophia Amoruso

Sophia Amoruso, entrepreneurial icon and #GIRLBOSS founder, gets it. Like you, she’s struggling with the added pressure of our current climate, but she’s ALSO trying to run her business. Luckily, shen...

13 Huhti 20201h 25min

65. Homeschool Hacks w/ Dr. Betsy Kannenberg

65. Homeschool Hacks w/ Dr. Betsy Kannenberg

Parents, your home has probably NEVER felt crazier, and now you’re expected to teach there!? Luckily, professor, public school programming director and former elementary school teacher, Dr. Betsy Kann...

9 Huhti 202056min

64. Let Love in w/ Eat, Pray, Love, author Elizabeth Gilbert

64. Let Love in w/ Eat, Pray, Love, author Elizabeth Gilbert

In honor of our "Election Week Survival" series, we're re-airing our incredible episode with Elizabeth Gilbert.  Elizabeth Gilbert may be a globally respected writer and teacher, but she’s the first ...

8 Huhti 20201h 17min

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