20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1591)

931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod

931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with social media star Rod and we discuss dealing with anxiety and bullying, particularly in the social media era. With...

29 Elo 202450min

930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy

930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy

Happy Wednesday, Heal Squad! Welcome back to part 2 of my conversation with Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy. For today’s episode, we continue to disc...

28 Elo 202444min

929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy

929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy

Happy Tuesday, Heal Squad! Today, we're joined by Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy, and we are discussing all things parenting and relationships. They...

27 Elo 202444min

928. The 3 Lessons Maria Learned from Tony Robbins & Speaking at the Biggest Summit for Women EVER w/ Priscilla Presley

928. The 3 Lessons Maria Learned from Tony Robbins & Speaking at the Biggest Summit for Women EVER w/ Priscilla Presley

Happy Monday Heal Squad! In today’s chat show, Maria is joined by Priscilla Presley, who’s behind a lot of what we do here at Heal Squad with her company Forward Female. They recap their time in Flori...

26 Elo 202436min

927. Why Your Intentions Matter w/ Ed Mylett

927. Why Your Intentions Matter w/ Ed Mylett

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with the incredible Ed Mylett. Ed Mylett has achieved extraordinary success through hard work and keen business insight...

22 Elo 202432min

926. How to Make Your Finances Work For You w/ Your Rich BFF Vivian Tu

926. How to Make Your Finances Work For You w/ Your Rich BFF Vivian Tu

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with financial expert, Your Rich Bff Vivian Tu. In today’s episode Vivan shares actionable strategies to make your money work for ...

21 Elo 202440min

925. Make Your Money Talk w/ Your Rich BFF Vivian Tu

925. Make Your Money Talk w/ Your Rich BFF Vivian Tu

Happy Tuesday Heal Squad! Today we are joined by financial guru Your Rich Bff Vivian Tu, who’s on a mission to make money management accessible and engaging for everyone. As the only daughter of Chine...

20 Elo 202451min

924. Journaling for Self-Love: Wisdom from Elizabeth Gilbert, Koya Webb, and Judi Johnson

924. Journaling for Self-Love: Wisdom from Elizabeth Gilbert, Koya Webb, and Judi Johnson

Happy Monday Heal Squad! On this Heal Squad All-Stars edition, we dive deep into the transformative world of journaling for self-love and personal growth. In this soul-nourishing episode, you'll disco...

19 Elo 202431min

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