28. Creating Content & Addressing Depression with Hannah Hart

28. Creating Content & Addressing Depression with Hannah Hart

Hannah Hart is an entertainer, food enthusiast, and a two-time New York Times Bestselling author. On today’s episode, Maria and Hannah connect live at the Patreon Assembly to talk about staying authentic, excelling in the digital world, working through depression and pressure and defining success on our own terms. Since creating the YouTube series “My Drunk Kitchen”, Hart has co-produced and starred in multiple films as well as hosted her own show on the Food Network, (I Hart Food). In 2018, Hart launched "Hannahlyze This," the self help podcast that just can’t help itself. Hart’s consistent authenticity in her content has established her as one of the most influential voices in the LGBTQ community, as well as gained her recognition as one of Hollywood Reporters New Digital Disruptors, and one of Forbes’ 30 Under 30. I sat down with her at the Patreon Assembly event this past weekend and we talked about creating content in the digital age, staying authentic, redefining success and handling depression and pressure. Links: https://hannahhart.com/ https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201910/the-difference-between-sadness-and-depression https://www.youtube.com/watch?v=L-5rECKr0RI --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping

Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping

Happy Friday, Regular Guys and Gals! Hey Regular Guys and Gals, we did it again. We made it through another week! How trying to help can actually sabotage healing, and why presence, not fixing, is the...

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1147. How To Set Conscious Boundaries & Know When To Walk Away

1147. How To Set Conscious Boundaries & Know When To Walk Away

Hey Heal Squad! Today’s throwback episode is all about finding your voice, protecting your energy, and staying passionate about the work you do. Maria opens up about how her meditation practice has ev...

11 Syys 202547min

1146. How to Never Miss Your Morning Routine Again

1146. How to Never Miss Your Morning Routine Again

Happy Wednesday, Heal Squad! Today’s episode looks a little different, as we dive into a chatshow with Maria that is a mix of fun, reflection, and some powerful lessons she’s  picked up this summer! ...

10 Syys 202545min

1145. How To Stop Being Controlled By Your Emotions with Dr Joe Dispenza

1145. How To Stop Being Controlled By Your Emotions with Dr Joe Dispenza

Hey, Heal Squad! We’re back with the one and only Dr Joe Dispenza for Part 2 of our powerful conversation! Dr Joe shares with Maria how love resets trauma in the brain, why the heart is the true gatew...

9 Syys 202548min

1144. Dr Joe Dispenza: How to Rewire Your Brain in Minutes (Not Years)

1144. Dr Joe Dispenza: How to Rewire Your Brain in Minutes (Not Years)

Hey, Heal Squad! Buckle up because we are back with one of my all-time favorite guests, the brilliant Dr Joe Dispenza! In Part 1, Dr Joe breaks down how our thoughts and emotions literally shape our r...

8 Syys 202540min

Heal in 10: Psychic Reveals How To Protect Your Energy & Power

Heal in 10: Psychic Reveals How To Protect Your Energy & Power

Hey Heal Squad! Get ready for this quick but powerful lesson from world renowned psychic medium, John Edward as he shares his secrets of energy protection with Maria! John breaks down what he calls “p...

7 Syys 202512min

Regular Guy Friday Ep. 237: What You Need To Remember To Get You Through Anything

Regular Guy Friday Ep. 237: What You Need To Remember To Get You Through Anything

Hey Regular Guys and Gals, we did it again! We made it through another week! This week we talk about how it's less about fashion and more about energy, why so many of us freeze our look at the moment ...

5 Syys 202543min

1143. How Dr Joe Dispenza Taught Me to Live My Happiest & Healthiest Life

1143. How Dr Joe Dispenza Taught Me to Live My Happiest & Healthiest Life

Hey Heal Squad! Today we’re throwing it back to one of Maria’s most profound healing experiences, her weekend retreat with Dr Joe Dispenza!  Maria takes us inside her time in San Diego with Dr Joe an...

4 Syys 202543min

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