40. How To Gain Control of Your Life & Mind with Trevor Moawad

40. How To Gain Control of Your Life & Mind with Trevor Moawad

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Trevor Moawad is a renowned thought leader in mental conditioning for A-list professional athletes as well as top-tier football and basketball teams. Sports Illustrated has coined Trevor as the best “Brain Trainer” in sports and he is focused on teaching people who want to be better how to be in a neutral mindset in the moment and learn how to absorb the information immediately around you. Today, Maria’s talking with Trevor about his new book “It Takes What It Takes” to help us master our mindsets for success, as well as how to thrive in toxic workplace environment. Trevor Moawad is also the CEO of Limitless Minds a company he has partnered with Russell Wilson, Harrison Wilson and DJ Eidson to build. Links: https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/0062947125 https://www.thinkbig-gofar.com/ https://moawadconsultinggroup.com/ https://hbr.org/2016/11/isolate-toxic-employees-to-reduce-their-negative-effects --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

Hey, Heal Squad! We have one of the funniest women in comedy in the studio today….Whitney Cummings! You know her as the creator and star of Whitney, 2 Broke Girls, and the host of the hit podcast Good...

4 Elo 46min

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

Hey Heal Squad! Maria is back with another What Worked This Week! And before we get to the heart of this episode (hint, hint: the post-vacation “re-entry blues”), she’s sharing five things that genuin...

3 Elo 40min

Sunday Set Up Ep. 48: Preparing for the Future

Sunday Set Up Ep. 48: Preparing for the Future

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for a world that's changing faster than ever. We talk b...

2 Elo 45min

PotLuck Saturday: The Great Back to School Shopping Trip

PotLuck Saturday: The Great Back to School Shopping Trip

Happy Pot Luck Saturday! We talk Trapper Keepers, metal lunchboxes, Halloween Season, and Mrs. B. It’s back-to-school shopping- a deep dive! We talk about character lunchboxes, thermoses, erasable pen...

1 Elo 57min

RGF Ep. 284: Elevating Conversations and the Problem with Condo Life

RGF Ep. 284: Elevating Conversations and the Problem with Condo Life

Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, a little 1926 jazz turns into a conversation about why the world doesn't seem to change...

31 Heinä 48min

1321. Still Sick After Treating Mold? The Hidden Lyme Disease Connection + How to Heal w/ Dr. Christopher Motley

1321. Still Sick After Treating Mold? The Hidden Lyme Disease Connection + How to Heal w/ Dr. Christopher Motley

Hey, Heal Squad! Today we're throwing it back to one of our most eye-opening conversations with Dr. Christopher Motley, a leading expert in functional kinesiology and Chinese medicine. If you've been ...

30 Heinä 39min

1320. 3 Ways to Detox Mold, the Tests to Ask For + How to Clean Up Your Home w/ Dr. Amy Myers

1320. 3 Ways to Detox Mold, the Tests to Ask For + How to Clean Up Your Home w/ Dr. Amy Myers

Hey, Heal Squad! We're back with Part 2 of our must-listen conversation with Dr. Amy Myers…and this one is where we get into everything you actually DO about mold toxicity Dr. Amy walks Maria through ...

29 Heinä 41min

1319. The Do's & Don'ts of Mold Toxicity: Why Women Are Getting Sick and No One's Testing for It w/ Dr. Amy Myers

1319. The Do's & Don'ts of Mold Toxicity: Why Women Are Getting Sick and No One's Testing for It w/ Dr. Amy Myers

Hey, Heal Squad! It feels like mold is everywhere these days...but how much of what we're hearing is actually true? That's exactly why we were so excited to welcome our friend of the pod, Dr. Amy Myer...

28 Heinä 39min

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