630. How to Live Fearlessly and Get Comfortable with the Unknown w/ Monica Berg
Are you afraid of the unknown? Do you hate change? Do you want to live a life without fear? Do you feel like fear sometimes controls your life? Today we have international speaker and author of “Fea...
23 Maalis 20231h 4min
629. How Connecting Your Heart & Mind Will Unlock Your Highest Potential w/ Gregg Braden
We are back with part 2 of our conversation with best-selling author, scientist, and educator Gregg Braden. Today we cover how Charles Darwin was wrong, how the fundamental rule of nature is not survi...
22 Maalis 202345min
628. How Post-Trauma Toxic Chemicals Stay Trapped in the Heart's Neural Network - and Why It's Affecting Every Part of Your Life w/ Gregg Braden
Five-time best-selling author, scientist, and educator Gregg Braden sat in with the Heal Squad to share a wide array of thought-provoking information. How our heart does more than pump blood. How ther...
21 Maalis 202356min
627. Stop Your Binge Thoughts! What they Are & How they Are Controlling You
Do you get intrusive and negative thoughts that won't go away? Are you addicted to your negative thoughts but ready to be free of them? Maybe you're stuck in a negative thought pattern that you don't ...
20 Maalis 202344min
Lonely Guy Friday ep 110: The Method to Practicing Boundaries and the Universe's Sense of Humor
Tech issues, travel, water damage and a run down motel appropriately preempt Regular Guy Friday for another edition of Lonely Guy Friday. Deciphering the universe’s many conflicting daily messages and...
17 Maalis 202353min
626. How to Stop Seeking External Validation & Find it Within! The Journey to Radical Self Love w/ Zachary Levi
Do you struggle with loving yourself the way you know you should? Do you have trouble putting yourself first? Do you want the best tips on how to prioritize truly loving yourself?! Today we have Zac...
16 Maalis 202352min
625. Recliner Talks: Surviving 'Phase Two'
Maria is back, joined by Kev, for a special Heal Squad edition of 'Recliner Talks'. The mandatory phase when pursuing lofty goals: how it can't be avoided and how to best navigate. How to deal with in...
15 Maalis 202346min
624. The Easy Way to Mindfulness and the Breath work to Healing and Success w/ Zee Clarke
It's other people’s definitions of success that drives us. It's other people's definitions of success that keeps us on the treadmill, too: running at high speed and not getting anywhere. Mindfulness i...
14 Maalis 20231h 2min
