86. How To Be Happy w/ Psychologist Katarina Blom

86. How To Be Happy w/ Psychologist Katarina Blom

I had two incredible breakthroughs on Better Together today with world-renowned Swedish psychologist and author Katarina Blom. Happiness isn't a "state of being," it's an emotion, and just like all of our emotions, our goal should be to work towards experiencing happiness, not obligating it into our lives. On today's show, Katarina walks us through practical, science-backed exercises to increase our likelihood of achieving happiness more frequently. These strategies have NEVER been more valuable. PLUS, we share our #GoodNewsMonday story straight from @Good_News_Movement 's instagram - a traveling troubadour dedicated to bringing social distance graduation ceremonies to the hard-working students that deserve them! Enjoy the show! RESOURCES: KATRINA BLOM’S WEBSITE: http://katarinablom.com/ KATARINA BLOM’S SOCIALS: @KatarinaBlom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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146. Why Your Biggest Enemy Is Your Own Mind & How To Overcome It w/ Peter Crone

146. Why Your Biggest Enemy Is Your Own Mind & How To Overcome It w/ Peter Crone

JOIN THRIVE MARKET: www.thrivemarket.com/bettertogetherwithmaria   Become a member of the Better Together community through Patreon!: www.Patreon.com/BetterTogetherWithMaria  Join our Facebook group...

24 Syys 20201h 12min

145. How To Own & Not Apologize For Your Success w/ Gen Padalecki + Special Guest Jared Padalecki!

145. How To Own & Not Apologize For Your Success w/ Gen Padalecki + Special Guest Jared Padalecki!

Join Us At Thrive!: www.thrivemarket.com/bettertogether   Join Us On Patreon!: www.patreon.com/bettertogetherwithmaria   Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mar...

23 Syys 20201h 18min

144. The Secret To Handling Any Challenge Life Throws Your Way w/ Dean Graziosi

144. The Secret To Handling Any Challenge Life Throws Your Way w/ Dean Graziosi

THRIVE MARKET: www.thrivemarket.com/bettertogether PATREON: www.patreon.com/bettertogetherwithmaria You've probably seen @DeanGraziosi on TV,  or YouTube, or social media, and for good reason. He's ...

22 Syys 20201h 14min

143. Dane Cook Spills About Jen Aniston & How Why Failure Is Actually The Best Thing That Can Happen

143. Dane Cook Spills About Jen Aniston & How Why Failure Is Actually The Best Thing That Can Happen

Do you know what day job @JenniferAniston had before booking #Friends?!? It will blow your mind!  It's one of many mind-blowing moments @DaneCook and I shared on today's episode of #BetterTogether, w...

21 Syys 202040min

142. #FBF w/ Zoe Saldana: From Queens, NY To Screen Queen

142. #FBF w/ Zoe Saldana: From Queens, NY To Screen Queen

**Originally Broadcast MAY 13, 2013** LINK TO VIDEO (SUBSCRIBE!): https://www.youtube.com/watch?v=WpcTAEVVIx8 THRIVE MARKET: www.thrivemarket.com/bettertogether PATREON: www.patreon.com/betterotget...

18 Syys 20201h 8min

141. How You Can Help Heal America w/ Omar Jahwar

141. How You Can Help Heal America w/ Omar Jahwar

THRIVE MARKET: www.thrivemarket.com/bettertogether Patreon: www.patreon.com/bettertogetherwithmaria As the election mounts, it seems like the country has never been less unified, but today's AMAZING...

17 Syys 20201h 4min

140. Unlock Your Best Self: Neuro Linguistic Programming w/ Damon Cart

140. Unlock Your Best Self: Neuro Linguistic Programming w/ Damon Cart

THRIVE MARKET: www.thrivemarket.com/bettertogether   JOIN PATREON: www.patreon.com/bettertogetherwithmaria Anything @TonyRobbins endorses always piques my interest, and that's why I wanted to book #...

16 Syys 20201h 16min

139. Colbie Caillat On Why Vulnerability Matters & How To Find It

139. Colbie Caillat On Why Vulnerability Matters & How To Find It

Love this interview with Colbie Caillat where she highlights something very beautiful...endings are tough, but they signify something important: new beginnings. It has been a year of many endings for...

15 Syys 202053min

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